This app helps users manage their emotional wellness by logging moods, urges, and physical distress. It offers guided practices for coping skills, personalized safety plans, and custom tracking of emotions and urges. Users can visualize trends and gain insights into their progress.
Flip Thoughts: No Overthinking by wave function x
Rewrite your future.Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
