Can’t recommend TLE enough
My sister showed me TLE a year and a half ago and we’ve been hooked ever since! It’s a great workout and I have seen amazing results from consistently doing it. I love it especially when I’m traveling, given minimal (or no) equipment is needed. There’s always something new in the library and I love that I can choose a class based on how I’m feeling that day. I would highly recommend giving TLE a try!
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TLE forever!!!!!
10/10 work out. I just got married and Alexis whipped my body into the best shape I’ve ever been in!! She is dedicated, passionate and has the best and happiest attitude. Alexis is attentive to her viewers and always suggests modifications when necessary, tending to everyone’s needs. Unbelievable work out and the best way to start my day! Look no further!!!
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TLE always!
I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️
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Unlike anything else
I have autoimmune diseases that among other things, make it hard for me to enjoy fitness. I suffer from chronic aches and never thought I’d find an activity that was both good for my body/mind but also indescribably enjoyable. Enter Lex Effect! These low-intensity flows are absolutely killer and have not only helped reshape my body but also my perception of it. ❤️
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Refreshing & addicting
I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!
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