Can’t recommend TLE enough
My sister showed me TLE a year and a half ago and we’ve been hooked ever since! It’s a great workout and I have seen amazing results from consistently doing it. I love it especially when I’m traveling, given minimal (or no) equipment is needed. There’s always something new in the library and I love that I can choose a class based on how I’m feeling that day. I would highly recommend giving TLE a try!
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TLE forever!!!!!
10/10 work out. I just got married and Alexis whipped my body into the best shape I’ve ever been in!! She is dedicated, passionate and has the best and happiest attitude. Alexis is attentive to her viewers and always suggests modifications when necessary, tending to everyone’s needs. Unbelievable work out and the best way to start my day! Look no further!!!
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TLE always!
I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️
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Unlike anything else
I have autoimmune diseases that among other things, make it hard for me to enjoy fitness. I suffer from chronic aches and never thought I’d find an activity that was both good for my body/mind but also indescribably enjoyable. Enter Lex Effect! These low-intensity flows are absolutely killer and have not only helped reshape my body but also my perception of it. ❤️
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Refreshing & addicting
I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!
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Best Class Evaaa
By far the best at home workout I’ve ever done, and I have tried them all!!! Do yourself a favor - download it and give it a try
Anytime anywhere!
TLE workouts are the because you can do them anytime, anywhere! Alexis provides classes both with weights and without weights. The classes are all different time lengths which makes it so easy to squeeze in an effective workout even if all you have is 20 minutes and a floor! Cant recommend this workout enough!!!!
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Changed my body and my life!
Obsessed with TLE! These workouts are perfect for someone just starting their fitness journey. They are the perfect length and challenging! also easy to modify. Over the past year of consistently doing TLE I have seen significant changes in my body - overall tone and lift and strength! Alexis’s energy and the flow of the class keep you engaged and coming back for more!
I have never been this consistent with any other workout - give it a try!
I have never been this consistent with any other workout - give it a try!
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Cannot recommend enough !!!
I’ve been doing this workout consistently for close to two years and can’t say enough good things about it. I love how it’s a little more fast paced than other Pilates classes but still involves very intentional movement. I’ve noticed major results from my practice and am only doing a 15-30 min class most days of the week and occasionally going on walks. After participating in competitive sports and high intensity classes for most of my life, I’m still blown away by how impactful lower impact movement can be when you stay consistent.
Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.
Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.
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Quick, effective, & straight to the point!
Was so happy to find TLE during the pandemic! Finally a workout that I don’t dread and fits in with a busy schedule. I feel like it’s more toning that a traditional flow which is why I love it. There hasn’t been a class that I’ve been “meh” about. They all deliver! Thank you! 🤍
I love TLE!
TLE is life changing - I randomly stumbled upon TLE during the pandemic and I have been hooked ever since. It’s something I can commit to (almost) every day just due to the flexibility of at home work outs, and my body *literally* craving this workout. I have loved watching my body get stronger from TLE over the last couple years and fully believe in Lex and this workout - I am a TLE lifer!!
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The only workout I do!
Seriously the best workout ever!! I’ve been doing Lex effect for awhile now and love the results and variety of classes. It’s the only workout I’ve stuck with over the years and actually seen results with. I especially love the shorter targeted classes that I can squeeze in during a busy day!
Highly Recommend
Obsessed with these classes!! Great mix of toning and cardio. This got me started and keeps me going. Highly recommend adding this to your weekly routine!
Life changing
As one of Alexis’ close friends, I was lucky enough to start doing TLE since it’s inception during the pandemic. I’ve been to every boutique fitness studio in NYC and nothing quite hits like TLE. I feel strong and confident. Consistency is key. If you are diligent, you are guaranteed to see results. Most convenient, effective workout ever.
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Amazing classes!!
I have been doing TLE since it started and I couldn’t be more grateful for it! TLE transformed my body both before, during and after pregnancy. It is so effective, fun, and can be done anywhere at any time. Thank you TLE for keeping me sane and for your killer workouts- I highly recommend to all!!
Best Class Out There
Throw away your gym memberships because the LexEffect is the best workout out there. I have been doing her classes for 2+ years now and it’s the only class I actually see a difference with. Lex will transform your body, mind and soul give you the best workout at an amazing price. So grateful that I found this class!
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Addicted to the LEX EFFECT
I’ve been doing these workouts for 2 years and I’m obsessed. This is the only workout that I haven’t found myself getting bored or burnt out. I’ve seen the most amazing results not only with my body but also my mind by doing the low impact yoga sculpt classes. There’s a wide variety of length and types of classes so there’s something for everyone. I love TLE it’s truly changed my life!!🤍🤍
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MOST EFFECTIVE LOW IMPACT WORKOUT
I have been doing TLE for 2+ years now and have yet to find something better! My body has completely transformed and I have never felt better in my own skin. I love the range of classes and the targeted classes (specifically arms + abs)!!!
The best workout.
This is the most effective and affordable workout I’ve ever done. It requires very minimal equipment. I love how the workouts range from 5-45 minutes. Highly recommend!
