Baby Sleep Coach: OK to Wake
Red Light Trainer for Toddlers
About
This app uses a red-green light system to teach toddlers when to stay in bed and when it's okay to wake up. It offers customizable sounds and timers, working offline and on older devices. Designed to reduce early wake-ups and establish consistent sleep routines for children.
What's New in Baby Sleep Coach
1.1.7
June 20, 2026
• Pick your sleep & wake-up animations visually Choosing a background animation is now a breeze. Browse them all in a new gallery and see each one playing live before you pick. No more guessing from a list! • 4 new animal friends Say hello to a Panda, a snoozing Sloth, a waking Crab, and a stretching Tiger, joining the Koala, Puppy, and the rest of the crew.
MoreSubscription plans
Monthly Subscription
Monthly Access to all features
Developer apps
FAQ
How long does Baby Sleep Coach take to work?
Most families see fewer early wake-ups within 3 to 7 nights of using the red-green sleep training method.
What devices support Baby Sleep Coach?
Baby Sleep Coach is supported on iPhone, iPad, and iPod devices running iOS 15 or later. It also has Mac support for M1 chips or newer.
Does Baby Sleep Coach have ads?
No, Baby Sleep Coach is privacy-first and does not collect data or contain advertisements.
What is the subscription cost for Baby Sleep Coach?
Baby Sleep Coach offers a 7-day free trial, after which it costs $2.99 per month for full features.
Can Baby Sleep Coach be used for naps?
Yes, the app includes multi-zone timers for naps, bedtime, and morning wake times, allowing for flexible scheduling.
How does Baby Sleep Coach help with toddler transitions?
It provides a clear visual cue (red for stay in bed, green for wake up) that toddlers can understand, aiding transitions from crib to bed and helping them stay in their room until morning.
Is Baby Sleep Coach suitable for very young babies?
Yes, babies as young as 6 to 12 months can benefit from building a calming pre-sleep ritual with the gentle sounds and dim red glow offered by the app.
What is the age rating for Baby Sleep Coach?
Baby Sleep Coach has an age rating of 4+, making it suitable for toddlers and young children.
