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BACKSTAGE by POUND

BACKSTAGE by POUND

On-Demand POUND Workouts

13 ratings
4 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

POUND ROCKOUT WORKOUT LLC
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BACKSTAGE by POUND screenshot #1 for iPhone
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iphone
ipad
🧾$9.99 - $129.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 month
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About

Transform workouts into energetic fitness concerts using drumsticks. This app combines cardio, conditioning, and strength training with pilates-inspired movements set to music. Enjoy full-body workouts designed to be fun and effective, requiring no prior rhythm experience.

✓On-demand workouts
✓Full-body fitness
✓Cardio, conditioning, and strength training
✓Pilates-inspired movements
✓Music-driven intervals
✓Stress relief and brain-boosting benefits
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What's New in BACKSTAGE by POUND

3.34.0

June 29, 2026

Bug fixes and performance improvements!

Subscription plans

Monthly Subscription

Monthly Subscription to Pound Backstage

$9.991 Month
14 Days trial
How to cancel BACKSTAGE by POUND subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Upgrade Pending

Based on the limited videos and high cost I’ll be waiting to subscribe for that fix. If there were regular new videos and/or it was half the cost I’d give my money in a heartbeat!
Anon1milAnon1mil

Eeeehhhh

It’s a great idea, they just need more videos. I’ve had the subscription for 2-3 months and there have been 2 new videos uploaded in that time. For $10.00 a month I want some new workouts! I want new songs! That’s why I haven’t bought a dvd. I want updates!
r.j.jaquayr.j.jaquay

Needs More Videos

I love pound and I’m glad they finally have an app. It is very hard to locate a studio or gym that offers the class. But for $10 a month more videos and options should be available.
not all in onenot all in one

FINALLY!!! So excited to ROCK!

Able to get my fix whenever I’m not able to make a class!!! Love the variety of workouts and so easy to use. Thanks, POUND!
Alexandria RuizAlexandria Ruiz

FAQ

What is the subscription cost for BACKSTAGE by POUND?

BACKSTAGE by POUND offers monthly subscriptions starting at $9.99 with a 14-day free trial, and annual subscriptions starting at $99.99 with a 14-day free trial. There are also slightly higher priced monthly and annual plans available.

Does BACKSTAGE by POUND have ads?

No, BACKSTAGE by POUND does not contain advertisements. The app is supported by its subscription service.

How often is BACKSTAGE by POUND updated?

The latest version of BACKSTAGE by POUND is 3.31.1, released on March 27, 2026. Updates are typically released to improve features and performance.

What devices support BACKSTAGE by POUND?

BACKSTAGE by POUND is available on Apple TV, iPhone, iPad, and iPod, making it accessible across various Apple devices.

What is the age rating for BACKSTAGE by POUND?

BACKSTAGE by POUND has an age rating of 4+, indicating it is suitable for users of all ages.

How can I cancel my BACKSTAGE by POUND subscription?

You can manage your subscription, cancel anytime, or turn off auto-renewal by accessing your iTunes account. It's recommended to cancel at least 24 hours before the end of the current subscription period.

What are the benefits of drumming workouts like those in BACKSTAGE by POUND?

Studies show that drumming can boost brain function, relieve stress, improve focus, enhance decision-making skills, and lower blood pressure. These benefits are integrated into the workout experience.

Do I need rhythm or experience to use BACKSTAGE by POUND?

No, the app explicitly states that no prior experience or rhythm is required. The focus is on enjoying the music and movement.