Best Pound Backstage Apps

225+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Out of 225+ pound backstage apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pound Backstage Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BACKSTAGE by POUNDBACKSTAGE by POUNDFree4.2★ (13)NoYesJul 2026
2DanceBody LIVEDanceBody LIVEFree4.7★ (219)NoYesJul 2026
3Dancefitme: Fun weight lossDancefitme: Fun weight lossFree4.6★ (18K)NoYesJul 2026
4Camp GladiatorCamp GladiatorFree4.9★ (12K)YesYesJul 2026
5Wellhub (Gympass)Wellhub (Gympass)Free4.3★ (8.2K)YesNoJul 2026
6Zumba - Dance Fitness WorkoutZumba - Dance Fitness WorkoutFree4.9★ (13K)YesYesJul 2026
7Nike Training ClubNike Training ClubFree4.8★ (277K)YesNoJul 2026
8Fit Radio: Train InspiredFit Radio: Train InspiredFree4.8★ (41K)NoYesJul 2026

Top Picks for Pound Backstage

BACKSTAGE by POUND#1

BACKSTAGE by POUND by POUND ROCKOUT WORKOUT LLC

On-Demand POUND Workouts
Editor's Choice
💪 Health & Fitness
4.2(13 ratings)
FreeIn-App Purchases
BACKSTAGE by POUND screenshot 1
BACKSTAGE by POUND screenshot 2
BACKSTAGE by POUND screenshot 3

Transform workouts into energetic fitness concerts using drumsticks. This app combines cardio, conditioning, and strength training with pilates-inspired movements set to music. Enjoy full-body workouts designed to be fun and effective, requiring no prior rhythm experience.

DanceBody LIVE#2

DanceBody LIVE by DanceBody LLC

Workout from anywhere online.
Strong Contender
💪 Health & Fitness
4.7😊(219 ratings)
FreeIn-App Purchases
DanceBody LIVE screenshot 1
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DanceBody LIVE screenshot 4

Access a variety of live and on-demand dance cardio and sculpt classes from anywhere. This fitness app offers fun, challenging workouts set to great music, with no equipment required to begin. Integrate with Apple Health Kit to track your heart rate and compete on the leaderboard.

What We Love

  • 🚀 Fun and engaging workouts
  • 👍 Great variety of classes
  • 💪 Effective for toning and sculpting
  • 🕺 Enjoyable dance-based fitness

Room to Improve

  • 🐛 Occasional technical issues with audio/video quality
  • ⏱️ Lack of on-demand class recordings
  • 💰 Expensive subscription cost
Dancefitme: Fun weight loss#3

Dancefitme: Fun weight loss by TechPioneers Limited

7-Min Dance Workouts at Home
Worth Considering
💪 Health & Fitness
4.6😊(18K ratings)
FreeIn-App Purchases
Dancefitme: Fun weight loss screenshot 1
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Dancefitme: Fun weight loss screenshot 4
Dancefitme: Fun weight loss screenshot 5
Dancefitme: Fun weight loss screenshot 6

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

What We Love

  • 👍 Fun and engaging workouts
  • 🚀 Variety of dance styles and levels
  • 🎉 Motivating and energetic instructors
  • 📈 Effective for weight loss and fitness

Room to Improve

  • 🐛 Music not synced with dance moves
  • 💰 Subscription required to access full content
  • 🤔 Limited free trial or preview options

More Pound Backstage apps to explore

4
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
5
Wellhub (Gympass)
Wellhub (Gympass)
Wellhub (Gympass)
Employee Wellness Plans
Free

Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.

Gym and studio accessVariety of fitness activitiesPremium wellness apps
💪 Health & Fitness
(8.2K)
free
6
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Workouts zuhause für frauen
Free

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

100+ dance workout classesNew classes added weeklyOn-demand Zumba Virtual+ library
💪 Health & Fitness
(13K)
free with in-app purchases
7
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
💪 Health & Fitness
(277K)
free
8
Fit Radio: Train Inspired
Fit Radio: Train Inspired
Fit Radio: Train Inspired
Better Music. Better Coaching.
Free

Discover DJ-curated music mixes designed to enhance workouts and energize fitness environments. Offers seamless, high-energy flow for solo training, group classes, or gym ambiance. Features audio-guided workouts and progressive programs for all fitness levels.

DJ-curated music mixesSeamless high-energy flowMusic for all class formats
🎵 Music
(41K)
free with in-app purchases
9
PushPress Members
PushPress Members
PushPress Members
by PushPress, Inc.
Free

Manage your gym membership, reserve spots in classes, and sign up for events. Update your account details, including payment information and profile pictures. Pre-order gym products directly through the app.

Reserve class spotsSign up for gym eventsPurchase product pre-orders
💪 Health & Fitness
(6.7K)
ad-supported
10
Onelife Fitness
Onelife Fitness
Onelife Fitness
by MotionVibe Innovations LLC
Free

Access fitness class schedules, club hours, and important information directly from your mobile device. Book fitness classes online at select locations for added convenience.

Fitness class schedulesClub hoursOn-the-go information access
💪 Health & Fitness
(212)
free
11
lululemon Studio
lululemon Studio
lululemon Studio
On-demand workouts
Free

Access over 10,000 on-demand fitness classes, including exclusive Peloton content, through your lululemon Studio All-Access Membership. Stream workouts on your device or lululemon Studio Mirror, track your heart rate, and explore diverse class types.

10,000+ on-demand fitness classesExclusive Peloton contentCardio, strength, yoga, and more
💪 Health & Fitness
(966)
subscription
12
ICG Training
ICG Training
ICG Training
Your Powerful Personal Trainer
Free

This app serves as a personal trainer, offering a variety of expertly designed workouts for home, gym, or cycling classes. It features a unique color-coded system for easy zone tracking and allows users to create, customize, and share workouts, while also syncing data with external fitness apps.

Coach By Color® SystemExpertly designed free workoutsCreate and share custom workouts
💪 Health & Fitness
(2.2K)
free with in-app purchases
13
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
CardioCast: Cycling Workouts +
Curated hit music, top coaches
Free

This app offers music-driven audio fitness classes for various activities like cycling, running, and yoga. It features curated playlists, motivating coaches, and a unique reward program that offers gift cards for consistent workouts. Enjoy flexible class lengths and track your progress.

Music-driven audio classesTop coaches and curated playlistsEarn gift card rewards
💪 Health & Fitness
(1.5K)
free with in-app purchases
14
MyStudio App
MyStudio App
MyStudio App
by MyStudio Academy LLC
Free

This tool simplifies registration and communication for businesses like martial arts studios, gyms, and summer camps. Customers can easily sign up for events, retail purchases, and memberships.

Customer registrationBusiness communicationEvent sign-ups
💪 Health & Fitness
(7.3K)
free
15
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace
💪 Health & Fitness
(3.4K)
free with in-app purchases
16
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
17
Jazzercise On Demand
Jazzercise On Demand
Jazzercise On Demand
Home Workout - Dance - Sculpt
Free

This app offers a variety of dance-based fitness classes designed for all levels and time constraints. It combines dance with HIIT, Pilates, and strength training for full-body results, aiming to boost mood and support weight loss goals.

Variety of class lengths (10-50 minutes)Combines dance with HIIT, Pilates, strength trainingSuitable for all fitness levels and ages
💪 Health & Fitness
(2.9K)
free with in-app purchases
18
ВИИТ | Down Dog
ВИИТ | Down Dog
ВИИТ | Down Dog
Новая тренировка каждый раз!
Free

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Over 1000 unique exercisesCustomizable workout length and intervalsSelectable exercise categories (upper body, core, etc.)
💪 Health & Fitness
(48K)
subscription
19
BODYROK Studios
BODYROK Studios
BODYROK Studios
by BODYROK
Free

Plan and schedule fitness classes directly from your mobile device. View schedules, sign up for sessions, and purchase class packages with ease. Optimize your time and maximize convenience for booking workouts.

View class schedulesSign up for classesBuy class packages
💪 Health & Fitness
(32)
ad-supported
20
Drums: Learn & Play Beat Games
Drums: Learn & Play Beat Games
Drums: Learn & Play Beat Games
Make Music on a real set
Free

Learn to play drums with realistic sounds and interactive lessons. Practice with a vast songbook across multiple genres or jam freely to create your own music.

Realistic drum sounds and feelInteractive lessons with difficulty levelsExtensive songbook updated weekly
🎵 Music
(31K)
subscription

FAQ about Pound Backstage

What are the best pound backstage apps for iPhone?
BACKSTAGE by POUND tops our pound backstage apps ranking as of July 2026, with a 4.2-star average from 13 App Store ratings, and it's free to download.
Yes — 20 of the top pound backstage apps we rank are free to download, including BACKSTAGE by POUND and DanceBody LIVE.
BACKSTAGE by POUND has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 225+ pound backstage apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BACKSTAGE by POUND offers monthly subscriptions starting at $9.99 with a 14-day free trial, and annual subscriptions starting at $99.99 with a 14-day free trial. There are also slightly higher priced monthly and annual plans available.
The latest version of BACKSTAGE by POUND is 3.31.1, released on March 27, 2026. Updates are typically released to improve features and performance.