Best Ballast alternatives: apps like Ballast: Paced Breathing

9+ similar apps compared and reviewed

3.7 avg rating
9 free apps
Updated October 2026

Whether you want more options like Ballast or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Ballast

Interval Timer | HIIT Training#1
1.0(1 ratings)
FreeAdsIn-App Purchases
Interval Timer | HIIT Training screenshot 1
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Interval Timer | HIIT Training screenshot 4

This app provides a customizable interval timer for various training activities like HIIT and Tabata. Users can build custom workouts with named phases, sounds, and vibrations, and save them as presets that sync across devices. It also supports background operation with screen off.

mySASY training#2
0.0(0 ratings)
FreeIn-App Purchases
mySASY training screenshot 1
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mySASY training screenshot 4

Optimize your athletic performance with science-backed diagnostics. Monitor your body's readiness for training, identify optimal days for increased load, and prevent overtraining. Achieve your ambitious goals by training smarter, not just harder.

Elonga#3

Elonga by mySASY a.s.

Reach your goals with Elonga
Worth Considering
💪 Health & Fitness
4.8(23 ratings)
Free
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This app uses daily morning measurements of your body's immediate condition via HRV to suggest an optimal activity level. Consistent use refines predictions, revealing long-term trends and personalized exercise recommendations.

More apps like Ballast

4
APPkA
APPkA
APPkA
by Asociacia pomoci postihnutym - APPA
Free

This app converts your physical activity into financial donations for charitable causes. Track your calories burned and direct your energy to support individuals in need. Engage with a community and participate in contests for a chance to win prizes.

Convert activity to donationsSupport charitable causesTrack burned calories
💪 Health & Fitness
(1)
free
5
FulGaz Indoor Cycling App
FulGaz Indoor Cycling App
FulGaz Indoor Cycling App
It’s just like riding outdoors
Free

Experience the thrill of real-world cycling from your home. Explore over 2,000 stunning routes globally, connect your indoor trainer, and join group rides or races. New routes are added weekly to keep your training fresh and exciting.

Over 2,000 real-world routesConnect indoor cycling setupTraining plans available
💪 Health & Fitness
(1.2K)
free with in-app purchases
6
Laica Home Wellness
Laica Home Wellness
Laica Home Wellness
by Laica S.p.A.
Free

Monitor data from smart home wellness devices like scales and blood pressure monitors. Track filter life and receive replacement notifications. Connect devices via Bluetooth for real-time reports and historical data comparison.

Monitor smart device dataTrack filter durationReceive replacement notifications
💪 Health & Fitness
(1)
free
7
BMS
BMS
BMS
by Bms Lda
Free
💪 Health & Fitness
(0)
8
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Quit Cigarette Now! Vape Free
Free

This app helps you quit smoking by setting a quit date and tracking your progress. Monitor money saved, time regained, and estimated life expectancy improvements. Edit your smoking history and calculations to personalize your journey to a smoke-free life.

Set quit dateTrack non-smoking daysCalculate money saved
💪 Health & Fitness
(68)
free with in-app purchases
9
Ai Calorie Counter - EatDot
Ai Calorie Counter - EatDot
Ai Calorie Counter - EatDot
Weight Loss & Food Tracker
Free

This AI-powered coach helps you lose weight and build healthy habits through intermittent fasting and smart calorie tracking. Log meals easily with text or photos, get personalized nutrition advice, and track your overall health metrics.

AI-powered calorie and nutrition analysisIntermittent fasting trackerSmart reminders and motivation
💪 Health & Fitness
(44)
freemium