About
This app offers Christian-based guided meditations and bedtime stories to reduce stress and improve sleep. Daily meditations are available in various lengths, covering topics from anxiety to finances. A subscription unlocks extensive content, including longer stories and in-depth programs.
What's New in Balm
4.0.1
April 8, 2026
New UI/UX fixes and improvements
Subscription plans
Balm Monthly Subscription
Balm Monthly Subscription
FAQ
What is Balm?
Balm is a Christian meditation app designed to help users stress less and sleep better. It offers guided meditations and bedtime stories rooted in biblical themes.
How long are the daily meditations in Balm?
Daily guided meditations in Balm are available in lengths of 2, 5, 10, and 15 minutes, allowing users to select a duration that fits their schedule.
What topics are covered in Balm's meditations?
Balm covers a wide range of topics including overcoming anxiety and worry, conquering depression, sleep challenges, daily devotion, managing stress, addiction recovery, forgiveness, and finances.
What content is unlocked with a Balm subscription?
A yearly subscription to Balm provides access to over 100 bedtime sleep stories up to 90 minutes long, 50+ in-depth program guides, longer daily meditations, selectable background music, and the ability to stream meditations by topic.
What are the subscription costs for Balm?
Balm offers a monthly subscription for $12.99 and an annual subscription for $69.99. Subscriptions are auto-renewable and can be managed in iTunes Account Settings.
Does Balm have ads?
Balm does not contain advertisements. The app offers a limited free version after a 7-day unlimited trial, with full access available through paid subscriptions.
On which devices can I use Balm?
Balm is currently supported on iPhone and iPod devices.
How often is Balm updated?
Balm was last updated on April 8, 2026, indicating a recent update. The app's latest version is 4.0.1.
