Best Balm alternatives: apps like Balm

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated November 2026

Balm is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Balm

TruHeight Growth Tracker#2

TruHeight Growth Tracker by Vanilla Chip LLC

Track height, habits & sleep
4.5(48 ratings)
FreeIn-App Purchases
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This app helps parents and teens track height, weight, sleep, and daily habits. It provides tools to build healthy routines, stay motivated with streaks and badges, and visualize progress over time. Customizable reminders ensure consistency for families.

SNAQ - Diabetes Food Tracker#3

SNAQ - Diabetes Food Tracker by SNAQ GmbH

Diabetic Meal Log Carb Counter
Worth Considering
πŸ’ͺ Health & Fitness
4.6😐(3.2K ratings)
FreeIn-App Purchases
SNAQ - Diabetes Food Tracker screenshot 1
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Effortlessly track your meals and understand their impact on your glucose levels. This app uses AI to identify food, estimate nutrition, and provide personalized insights based on your glucose readings and eating patterns. It's designed for individuals managing various forms of diabetes or using GLP-1 medications.

What We Love

  • πŸš€ Connects to CGM data
  • πŸ‘ Helpful for diabetes management
  • πŸ’‘ Innovative features
  • πŸš€ Great glucose tracking
  • πŸ‘ Accurate carb counting
  • πŸ‘ Integrates with health apps

Room to Improve

  • πŸ› Inconsistent data saving
  • πŸ” Limited food database
  • πŸ” Difficult food entry
  • πŸ”’ Predatory free trial model
  • πŸ› Frequent crashes
  • πŸ” Slow search and load times

More apps like Balm

4
Wellthly-Feel Heart Rhythm
Wellthly-Feel Heart Rhythm
Wellthly-Feel Heart Rhythm
Care about your health
Free

Monitor your heart health in real-time with personalized insights and nutrition recommendations. Track progress, analyze metrics, and generate health reports to share with your doctor. This app helps you achieve your heart health goals.

Real-time heart rate monitoringHeart age and HRV trackingPersonalized health insights
πŸ’ͺ Health & Fitness
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5
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

This app provides science-based tools and community support to help users overcome addictions. It offers features like content blocking, motivational reminders, progress tracking, and private support from mentors to improve mental and physical well-being.

Content Blocker extensionHome screen widgetsPrivate community support
πŸ’ͺ Health & Fitness
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free with in-app purchases
6
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
πŸ’ͺ Health & Fitness
(27K)
freemium
7
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you plan and track your strength training workouts with detailed analytics and personalized AI-guided routines. It offers a vast exercise library with video instructions to ensure proper form and helps you monitor your progress towards fitness goals.

Smart logging and workout plannerAI-powered adaptive training plans1,400+ exercises with video instructions
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8
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds
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