Baluno: ADHD Daily Planner

Baluno: ADHD Daily Planner

Realistic Planning for Day

0 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 26, 2025
  • August 23, 2026

Features

Baluno: ADHD Daily Planner screenshot #1 for iPhone
Baluno: ADHD Daily Planner screenshot #2 for iPhone
Baluno: ADHD Daily Planner screenshot #3 for iPhone
Baluno: ADHD Daily Planner screenshot #4 for iPhone
Baluno: ADHD Daily Planner screenshot #5 for iPhone
Baluno: ADHD Daily Planner screenshot #6 for iPhone
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About

This app helps individuals with ADHD plan their days realistically, adapting to energy levels and mood. It focuses on reducing overwhelm and guilt by encouraging fewer tasks and honest time estimation. The goal is to build consistent routines gently and protect energy to avoid burnout.

ADHD-friendly day planning
Energy-based task suggestions
Realistic time estimation
Gentle reminders
Mood and stress tracking
Pressure-free daily review
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What's New in Baluno

2.0.0

August 23, 2026

• Web Version Integration: Plan on your computer! Simply copy your link, open it in any desktop browser, and enjoy instant synchronization with your task history. • ADHD-Friendly Task Planning: Task planning is now even smoother and less overwhelming, making daily organization much more approachable. • Pick Up Where You Left Off: The app now remembers your exact spot, offering you the choice to continue right where you left off or start fresh when you return. • More Dopamine & Polish: We've added delightful little touches and visual rewards to make your planning routine even more satisfying. • Flexible Task Estimation & End-of-Day Review: Estimate tasks effortlessly without being forced to evaluate everything upfront, and easily organize uncompleted tasks at the end of the day—reschedule for tomorrow, park them, or clear them out. • Advanced Scheduling & Bulk Add: Quickly add tasks in bulk without losing progress, and easily push tasks directly to tomorrow or park them for the future. • Annual Subscription: Now available with a 44% discount for our most dedicated fans! Thank you for using our app. We are constantly working to make your planning experience even better!

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Subscription plans

Baluno Montly

Baluno Montly

$2.991 Month
7 Days trial
How to cancel Baluno subscription ⁉️

User reviews

Наконец-то

Я мечтала о таком много лет! Чтобы учитывать уровень энергии и планировать день исходя из своего состояния. Спасибо за приложение моей мечты!

Productive capacity

Enjoyed to twist my time-management using simple answers on basic self-resources. How did i sleep? Am i anxious? Ok, you seem to have… 5 hr for productive work.

Useful for me. Not to blame myself, if i was “low” today or truly praise if i did something extra.

Tryout, maybe you’ll get some interesting insights about yourself. I did.
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FAQ

What is Baluno?

Baluno is a daily planner designed specifically for individuals with ADHD. It helps users create realistic plans by adapting to their energy levels, mood, and stress, aiming to reduce overwhelm and build consistent routines gently.

Does Baluno have ads?

No, Baluno does not contain advertisements. The app is ad-free, focusing on providing a calm and distraction-free planning experience for its users.

What are the subscription options for Baluno?

Baluno offers a monthly subscription at $2.99 per month, with a 7-day free trial. There is also a 3-month plan available for $4.99, also including a 7-day free trial.

What devices is Baluno available on?

Baluno is available on iPhone, iPad, and iPod. It is designed to support users across these Apple devices.

How often is Baluno updated?

The latest version of Baluno is 1.0.41, which was last updated on March 6, 2026. Updates aim to improve functionality and user experience.

What is the age rating for Baluno?

Baluno has an age rating of 4+. This indicates it is suitable for users of all ages, with content designed to be accessible and helpful.

Can I try Baluno before subscribing?

Yes, Baluno offers a free 7-day trial for all its subscription plans. This allows users to experience the ADHD-friendly planning features before committing to a paid subscription.

How does Baluno help with energy management?

Baluno suggests fewer tasks based on your current energy levels and mood. It encourages honest time estimation and helps build routines gently to protect your energy and prevent burnout.