Best apps like Bandz: Band Workout & Training

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated September 2026

Bandz is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Bandz

GLP Flow: Shot Day Meals#1

GLP Flow: Shot Day Meals by Jose Barrios

Ozempic, Wegovy Meal Planner
5.0(5 ratings)
Free
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This meal planning app is designed for individuals using GLP-1 medications like Ozempic or Wegovy. It helps users create personalized meal plans focused on protein intake to preserve muscle mass while managing appetite reduction. Features include a shot tracker, symptom logger, and nausea-friendly meal suggestions.

5.0(7 ratings)
FreeIn-App Purchases
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This app provides structured, progressive training programs designed by professionals to enhance athletic performance. It focuses on building speed, strength, mobility, and durability with a systematic approach, eliminating random workouts for athletes serious about improvement.

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4
fytrr - AI Fitness Coach
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Elabawo: Elastic Band Workouts
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6
Rollr: Foam Roller Exercises
Rollr: Foam Roller Exercises
Rollr: Foam Roller Exercises
Foam rolling for tight muscles
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This app guides you through foam rolling exercises for muscle recovery, mobility, and pain relief. It offers beginner-friendly routines for various body parts, helping you release tightness and improve flexibility. Turn your foam roller into a self-massage tool for faster recovery after workouts or long days.

Guided foam rolling routinesFull-body and focused sessionsBeginner-friendly instructions
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free with in-app purchases
7
Calorie Smart AI: Track Macros
Calorie Smart AI: Track Macros
Calorie Smart AI: Track Macros
For fasting, cutting, trimming
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Effortlessly track your food intake using voice, photos, or barcodes. This AI-powered app provides instant macro breakdowns, a unified health dashboard, and smart insights to help you achieve your wellness goals without the usual hassle.

Instant voice loggingAI photo food identificationBarcode scanning
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8
MyPace App
MyPace App
MyPace App
by MyPace LLC
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This application offers adaptive wellness tools designed to enhance human performance and support sustainable excellence. It provides individuals with intentional decision-making support through precision-crafted features.

Adaptive wellness toolsPerformance enhancementSustainable excellence support
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subscription
9
ShapeDate: AI Fitness Forecast
ShapeDate: AI Fitness Forecast
ShapeDate: AI Fitness Forecast
AI Predicts Your Fit Date
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This app uses AI to predict the exact date you'll reach your fitness goals. It analyzes your body composition and daily energy expenditure to create personalized meal and workout plans. Get specific calendar dates instead of vague targets.

AI-predicted fitness goal datesPersonalized meal and workout plansBody composition and metabolic tracking
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BP+ECG
BP+ECG
BP+ECG
by Joytech Healthcare Co.,Ltd.
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