
BaselineBody: Daily Mobility
Stiff neck, back & shoulders
0 ratings
Free
In-App Purchases
Rating summary
About
Everything but the workout.
Baseline is your daily recovery: mobility for your body, breathwork for your head. It reads your day and builds today's session. No planning, no picking.
Ran this morning? It loosens your hips and calves. Sat at a desk all day? It opens your neck and shoulders. You press start. Ten to twenty minutes, and you're done.
57 targeted mobility exercises, each backed by research. Tap what's tight and it builds around that.
Then the other half of recovery: breathwork for when you can't switch off. A few minutes and your eyes are shut.
We read the bad reviews of other apps, and did the opposite. No subscription. No streaks. No endless library to sort. Nothing to cancel. You buy it once.
Not here either: no account, no notifications, no leaderboards. Works fully offline.
Syncs with Apple Health, so it knows when you've trained.
Terms of Use (EULA): www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in BaselineBody
2.2
October 28, 2026
Bug fixes
1
Subscriptions & In-App Purchases
$39.99
Lifetime Access
Mobility, strength, breathwork. Lifetime unlock.






