Easily track your supplements and medications with reminders and streaks. Utilize AI to scan labels, integrate with Apple Health, and monitor nutrient intake. Manage routines for loved ones with a dedicated caregiver mode.
5.42
July 27, 2026
What's New in 5.42 Review My Stack One tap gives you a keep, adjust, or drop verdict on every supplement you take, weighed against your own logs, your lab results, and how consistently you actually take it. Add Something New Basic Intake now re-checks your whole stack, flagging real interactions, duplicates, and timing conflicts before they cost you. Staying Current Your AI advisor now sees how consistently you take each supplement, so it won't write off something you have barely started.
MoreAI assistant access beyond your 7-day free trial.
Basic Intake provides flexible reminders that can be set for once, twice, or on your specific schedule. It also features streak flames to motivate daily consistency, making it easier to build and maintain your supplement habit.
Yes, Basic Intake is designed to track any supplement, vitamin, pill, or medication. You can easily add items by scanning barcodes or photographing their labels.
Caregiver Mode allows you to manage the supplement and medication routines for family members or others in your care directly from your own phone. You can see their schedule, what they've taken, and set reminders on their behalf without them needing the app.
The AI Assistant is powered by Claude and uses your supplement stack information along with your Apple Health data (sleep, activity, heart rate) to provide personalized insights. This integration helps the AI offer more relevant recommendations.
Yes, Basic Intake integrates with Apple Health. It can log your supplement intake to Health and pull your sleep and activity data to inform AI recommendations. This feature is available in version 5.0 and later.
Upgrading to Basic Intake Pro unlocks unlimited AI assistant chats, the ability to scan unlimited supplement labels using your camera, and full caregiver support for managing multiple routines. The core tracking features remain free.
Based on the provided data, Basic Intake is currently supported on iPhones. Information regarding Android availability is not specified in the current app details.
The latest version of Basic Intake is 5.22, which was last updated on June 4, 2026. This indicates a relatively frequent update schedule for the application.
