Great app for bodybuilding!
Great app for a beginner to put on size! The upgrade was well worth it, especially since I was able to put on plenty of size since I downloaded this app! Good stuff
Beginner Bodybuilding Workout - Use this beginner bodybuilding routine to make muscle gains and put on size
1 ratings
1 reviewArchived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
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About
This app provides a structured 4-day split workout routine designed for beginners to intermediate users looking to build muscle and gain size. It includes detailed illustrations, progress tracking, and customizable features to support your fitness journey.
✓4-day split muscle building routine
✓Workout illustrations
✓Progress tracking and calendar
✓HIIT options for fat cutting
✓Customizable sets and reps
✓Workout timer
✓Adjustable weight settings
✓Warm-up feature
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What's New in Beginner Bodybuilding Workout
1.0
May 31, 2016
This app has been updated by Apple to display the Apple Watch app icon.
1
In-App Purchases
$2.99
Advertise remove and unlock features
- Remove advertise - Unlock Hit1, Hit2 - Unlock all illustration images - Unlock warm up for Day1, Day2, Day3, Day4
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FAQ
What is the Beginner Bodybuilding Workout routine?
The Beginner Bodybuilding Workout is a 4-day split routine designed to help users build muscle and gain size. It includes specific workouts for upper body power and other muscle groups, with rest days incorporated for recovery.
Does Beginner Bodybuilding Workout offer workout guidance?
Yes, the app provides illustrations for each workout to show users exactly how to perform the exercises correctly. This helps ensure proper form for effective muscle building.
Can I track my progress with Beginner Bodybuilding Workout?
Absolutely. The app features workout history and calendar functions, allowing you to monitor your progress over time. You can see your completed workouts and track your gains.
Does Beginner Bodybuilding Workout include options for fat loss?
Yes, the app offers two High-Intensity Interval Training (HIIT) options that can supplement your muscle-building efforts by helping to cut fat.
Can I customize workouts in Beginner Bodybuilding Workout?
Yes, you can add custom sets and reps to tailor the default muscle-building workouts to your specific needs. The app also allows you to adjust weight from 1 to 999 pounds.
Does Beginner Bodybuilding Workout have a timer?
Yes, the app includes a timer to help you maintain the correct pace during your workouts, which is crucial for maximizing muscle gains and ensuring an effective training session.
Is Beginner Bodybuilding Workout suitable for advanced users?
The app is considered a beginner to intermediate muscle-building routine. While it challenges users, it ensures adequate rest for muscle gain, making it ideal for those starting out or looking to progress.
Does Beginner Bodybuilding Workout have ads?
The provided data does not specify if the app contains advertisements. However, it is listed as free to download and use.
