Behave or Misbehave
One honest verdict a day
About
Track daily behaviors and identify patterns with a customizable system of tiers and tags. Integrate with Apple Health for a comprehensive view of your wellness journey. Receive personalized reports and motivational messages to support your goals.
What's New in Behave or Misbehave
1.5
September 30, 2026
• Meet Blob: the icon's two halves keep you company on Today — and when you log, they split and settle it. Green wins a good day, red wins a slip: arm wrestling, a banana peel, a belly bump or a tug of war, in front of a crowd. Switch it off in Personalize. • The Report now counts from your first day, and has an All view. • At a glance: the share of your logged days that were Misbehaved, and how it compares with the stretch before. • See which slips were on your misbehaved days — and which one was the only slip that day. • The misbehaved share over time and by day of the week. • Symptoms shown as shares of the days you were asked. • Choose which Health figures appear on Today. • Figures from Apple Health now stay on this iPhone — they're no longer copied to iCloud with your log. • Run/walk intervals can speak: "Now run. Round 3 of 6." — at your music's volume, even on silent. With your permission, the session is saved to Health as a walk. • Pause a run/walk session and pick up where you left off. • Fixes: a day logged on two devices now reads the same everywhere, and dates, durations and units follow your language.
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FAQ
What are the different behavior tiers in Behave or Misbehave?
Behave or Misbehave offers four tiers: Behaved for a clean day, Misbehaved for a day with a slip, Overachieved for a clean day with one extra, and Untouchable for a clean day with two extras. The rating is calculated from logged entries and is not stored externally.
Can I customize the tags in Behave or Misbehave?
Yes, you can replace the default tags with your own, rename them, and retire ones you no longer use. Tags used on previous days can only be retired, not deleted, to preserve historical meaning.
How does Behave or Misbehave integrate with Apple Health?
The app reads data like steps, exercise minutes, workouts, sleep, and weight from Apple Health to provide context for your entries. It only suggests bonuses based on this data and does not write any information back to Apple Health.
Does Behave or Misbehave have ads?
No, Behave or Misbehave is ad-free. The app does not use ad networks, analytics, or tracking. It only promotes the developer's other apps at the foot of the report.
What kind of reports does Behave or Misbehave provide?
You will receive weekly and monthly reports detailing what tripped you up most often, how your days landed, your energy against your baseline, and a short written summary. On iPhones with Apple Intelligence, the written summary is drafted on-device.
Is my data private with Behave or Misbehave?
Yes, your log lives on your iPhone and mirrors into your private iCloud, which is inaccessible to anyone else, including the developer. You can export your data as JSON or CSV at any time.
What languages does Behave or Misbehave support?
Behave or Misbehave supports six languages: English, Spanish, Turkish, Japanese, Korean, and Chinese. You can switch languages within the app without changing your phone's settings, and your custom tag names will remain as you wrote them.
How does the fasting timer work in Behave or Misbehave?
The fasting timer shows which stage your body is in with a color that warms as hours pass, offering a bonus at sixteen hours. Start times are editable, allowing for flexibility if the timer isn't started precisely on time.
