Bellring: Kettlebell Workout

Kettlebell training that fits a busy schedule. One kettlebell is all you need to get started. Bellring brings together guided training programs, an integrated EMOM interval timer, and clear technique cues - so you always know what to do, what comes next, and when to work or rest. Most sessions take about 30 minutes. Three guided Starter workouts are available without Bellring Pro and can be repeated anytime. TRAIN WITH A CLEAR PLAN • Follow guided kettlebell training programs • Train at one of five levels • See the current exercise and what comes next • Follow voice and sound cues without constantly checking your screen • Review short demonstrations and technique cues for key movements • Use the integrated EMOM interval timer • Track completed workouts and set training reminders • Receive training recommendations at key checkpoints Follow an active workout with Live Activities on the Lock Screen and Dynamic Island. With your permission, Bellring can save completed workouts and estimated active energy to the Health app. Bellring Pro is an optional in-app subscription that unlocks additional guided programs and your full workout history. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bellring.app/privacy.html