Amazing for my workouts
Response from developer
Thank you for the kind words! I am so happy you find the app useful. If you have any suggestions, requests, or feedback please do not hesitate to reach out!

This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes. Access a comprehensive exercise library for effective strength building.
2.2.1
September 25, 2026
Minor bug fixes. Updated privacy policy and support links.
Programs, progression, and advanced stats
Thank you for the kind words! I am so happy you find the app useful. If you have any suggestions, requests, or feedback please do not hesitate to reach out!
Kettlebell Lab is a personalized training app designed specifically for kettlebell workouts. It offers expert-designed programs, custom workout builders, and progress tracking features.
No, Kettlebell Lab does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
Kettlebell Lab offers a Premium subscription at $4.99 per month or $39.99 per year, both with a 7-day free trial. These plans unlock featured programs and the program builder.
Yes, Kettlebell Lab can pair with your Apple Watch to track your heart rate throughout every workout. You can view live HR, average, and max data, and review detailed charts in your workout history.
You can create standard set/rest workouts, circuit training, and high-intensity interval training (HIIT) using modes like Tabata, EMOM, AMRAP, and AMSAP. You can also build custom multi-week programs.
Yes, Kettlebell Lab offers multi-week featured programs for every level, including beginners. The app also includes an exercise library with video demonstrations and technique explanations.
The latest version of Kettlebell Lab is 2.2.1, which was last updated on September 25, 2026. Updates typically include new features, bug fixes, and performance improvements.
Kettlebell Lab is available for iPhone and Apple Watch, allowing you to track workouts and view progress across your devices.