Kettlebell Lab

Kettlebell Lab

HIIT Kettlebell Workouts

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 23, 2026
  • September 25, 2026

Features

Kettlebell Lab video #1 for iPhone
Kettlebell Lab screenshot #2 for iPhone
Kettlebell Lab screenshot #3 for iPhone
Kettlebell Lab screenshot #4 for iPhone
Kettlebell Lab screenshot #5 for iPhone
Kettlebell Lab screenshot #6 for iPhone
Kettlebell Lab screenshot #7 for iPhone
Kettlebell Lab screenshot #8 for iPhone
Kettlebell Lab screenshot #9 for iPhone
Kettlebell Lab screenshot #10 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes. Access a comprehensive exercise library for effective strength building.

✓36 expert-designed programs
✓Custom multi-week plan builder
✓Quick workout options
✓Tabata and HIIT modes
✓Apple Watch heart rate tracking
✓Exercise library with videos
✓Live Activity for Lock Screen tracking
Show original description

What's New in Kettlebell Lab

2.2.1

September 25, 2026

Minor bug fixes. Updated privacy policy and support links.

3

Subscriptions & In-App Purchases

Kettlebell Lab Premium

Programs, progression, and advanced stats

$39.991 Year
7 Days trial
How to cancel Kettlebell Lab subscription ⁉️

User reviews

Amazing for my workouts

Been using this for a few months now and upgraded to a lifetime membership. This has been a game changer for my kettlebell workouts with all the variations of workouts I can choose from, save, store, long and track my progress. The Apple Watch connection is incredible with the simple sync and heart rate monitoring, calorie counting and more. I can’t recommend this enough and even my buddies that are personal trainers use it for their kettlebell training. 10/10 but can only give 5/5 so 5 stars it is.
Show more

Response from developer

Thank you for the kind words! I am so happy you find the app useful. If you have any suggestions, requests, or feedback please do not hesitate to reach out!

Developer apps

FAQ

What is Kettlebell Lab?

Kettlebell Lab is a personalized training app designed specifically for kettlebell workouts. It offers expert-designed programs, custom workout builders, and progress tracking features.

Does Kettlebell Lab have ads?

No, Kettlebell Lab does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

What are the subscription options for Kettlebell Lab?

Kettlebell Lab offers a Premium subscription at $4.99 per month or $39.99 per year, both with a 7-day free trial. These plans unlock featured programs and the program builder.

Can I track my heart rate with Kettlebell Lab?

Yes, Kettlebell Lab can pair with your Apple Watch to track your heart rate throughout every workout. You can view live HR, average, and max data, and review detailed charts in your workout history.

What types of workouts can I create in Kettlebell Lab?

You can create standard set/rest workouts, circuit training, and high-intensity interval training (HIIT) using modes like Tabata, EMOM, AMRAP, and AMSAP. You can also build custom multi-week programs.

Is Kettlebell Lab suitable for beginners?

Yes, Kettlebell Lab offers multi-week featured programs for every level, including beginners. The app also includes an exercise library with video demonstrations and technique explanations.

How often is Kettlebell Lab updated?

The latest version of Kettlebell Lab is 2.2.1, which was last updated on September 25, 2026. Updates typically include new features, bug fixes, and performance improvements.

What devices does Kettlebell Lab support?

Kettlebell Lab is available for iPhone and Apple Watch, allowing you to track workouts and view progress across your devices.