Kettlebell Lab

Kettlebell Lab

HIIT Kettlebell Workouts

2 ratings
1 review
Free
In-App Purchases

Details

Released
March 23, 2026
Updated
November 2, 2026

Features

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About

This app offers personalized kettlebell training with expert-designed programs and customizable workout builders. Track your progress, heart rate with Apple Watch, and utilize various interval training modes for effective fitness routines.

✓36 expert-designed programs
✓Custom multi-week program builder
✓Quick workout creation
✓Tabata and HIIT interval timers
✓Apple Watch heart rate tracking
✓Exercise library with videos
✓Live Activity for Lock Screen tracking
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What's New in Kettlebell Lab

2.2.2

November 2, 2026

Fixed issue with rest timer memory for future workouts in featured programs and dynamic island text positioning.

3

Subscriptions & In-App Purchases

Kettlebell Lab Premium

Programs, progression, and advanced stats

$39.991 Year
7 Days trial
How to cancel Kettlebell Lab subscription ⁉️

User reviews

Amazing for my workouts

Been using this for a few months now and upgraded to a lifetime membership. This has been a game changer for my kettlebell workouts with all the variations of workouts I can choose from, save, store, long and track my progress. The Apple Watch connection is incredible with the simple sync and heart rate monitoring, calorie counting and more. I can’t recommend this enough and even my buddies that are personal trainers use it for their kettlebell training. 10/10 but can only give 5/5 so 5 stars it is.
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Response from developer

Thank you for the kind words! I am so happy you find the app useful. If you have any suggestions, requests, or feedback please do not hesitate to reach out!

Developer apps

FAQ

What is Kettlebell Lab?

Kettlebell Lab is a personalized training app designed specifically for kettlebell workouts. It offers expert-designed programs, a custom workout builder, and Apple Watch integration for heart rate tracking.

Does Kettlebell Lab have ads?

No, Kettlebell Lab does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

What are the subscription options for Kettlebell Lab?

Kettlebell Lab offers a premium subscription with monthly and annual plans. Both plans include a 7-day free trial. The monthly plan costs $4.99, and the annual plan is $39.99.

Can I track my heart rate with Kettlebell Lab?

Yes, Kettlebell Lab pairs with Apple Watch to track your heart rate throughout every workout. You can view live HR, average, and max during sessions, and review detailed charts in your workout history.

What types of workouts can I create in Kettlebell Lab?

You can create various workout formats including standard sets and rest, circuit training, and Tabata high-intensity interval training. The app also supports EMOM, AMRAP, and AMSAP blocks, as well as laddered sets.

Is Kettlebell Lab suitable for beginners?

Yes, Kettlebell Lab offers multi-week featured programs for every level, including beginners. The app also provides an exercise library with technique explanations and video demonstrations.

How often is Kettlebell Lab updated?

Kettlebell Lab was last updated on November 2, 2026, with version 2.2.2. This indicates regular updates to improve features and performance.

What devices does Kettlebell Lab support?

Kettlebell Lab is supported on Apple Watch and iPhone, allowing for seamless workout tracking and monitoring across your devices.