BeMe: Teen Mental Health

BeMe: Teen Mental Health

No stigma. Just support.

372 ratings
97 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 16, 2021
  • January 13, 2026
BeMe: Teen Mental Health screenshot #1 for iPhone
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BeMe: Teen Mental Health screenshot #5 for iPhone
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BeMe: Teen Mental Health screenshot #7 for iPhone
BeMe: Teen Mental Health screenshot #8 for iPhone
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About

This app helps teens manage stress, cope with emotions, and build resilience through daily mood tracking and personalized content. It offers a safe space to share feelings with trusted friends and access live coaching for guidance and support.

Daily mood tracking
Personalized content and insights
Mood sharing with trusted friends
Live 1:1 text-based coaching
Mindfulness and destress activities
Safety Kit for emergency support
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What users say

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What's New in BeMe

4.0.7

January 13, 2026

Improvements to Help Center experience.

Subscription plans

BeMe Premium

Unlimited 1 on 1 Coaching

$1.997 Days
7 Days trial
How to cancel BeMe subscription ⁉️
1

In-App Purchases

$6.99

1 Chat

Try a 1:1 session with a coach.

User reviews

One of a kind

This is a mental health app made to just help people. It works, and it’s a one of a kind. I’ve tried a lot of apps and support groups but this is everything I truly needed in one place. Well done!

Review for LUC

​After reviewing BeMe, I would give the app a rating of 4.5 out of 5. BeMe stands out as a great platform that balances privacy, playfulness, and clinically informed resources. It is shaped by a Teen Advisory Board, which ensures that the app remains relevant and responsive to youth culture (How Are Teens Involved in Building BeMe?, 2025). One of BeMe’s greatest strengths is its usability. The app is intuitive, offering mood check-ins, personalized activities, and access to supportive media in a format that fits seamlessly into the mobile use habits of adolescents (Laser & Nicotera, 2011). Unlike traditional therapy, BeMe allows for quick bursts of engagement, which is more relatable to teens who are used to that with apps like Instagram and TikTok. The app is visually appealing and uplifting without being overwhelming, which helps reduce barriers to engagement (Laser & Nicotera, 2011). Privacy is also prioritized through plain language policies, which comply with child privacy regulations (BeMe : Trust & Safety at BeMe, 2025). The interactivity is developmentally appropriate. Teens can shape their experience through sharing moods or engaging with a coach, which reflects the growing need for independence and coping tools (Laser & Nicotera, 2011). Despite these strengths, the app has some limitations. It requires a consistent internet connection, and video content may consume significant data, which could pose barriers for adolescents from lower-income backgrounds (Laser & Nicotera, 2011). It does not replace therapy, but it serves as an accessible entry point for support.

Yun
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I love this app

I love this app it helped me through out a lot of things and I only down loaded like 3 days ago and I would give it a 10 out of 1@ if I could

Please read!!

I downloaded BeMe last week and it has great tips you can use to help with things like handling stress, anxiety, focus, and social situations. There are a lot of helpful videos and content on the app, and a feature to chat with a person (not just ai) about anything! Although you do have to pay for this feature you can see if it is included with insurance or get free chats by logging in to the app consistently. I love how BeMe is accessible to everyone, and if someone who works at BeMe reads this please make more content for people with ADHD!
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AN END TO DOOMSCROLLING

It’s like a free diary + on-call counseling + mental health resource + little quizzes + hopecore social media app. Great vibes, and they add new features regularly. Definitely recomend if you have ever been interested in mindfulness

User experience

🐞

Reported Bugs

4 issues

Unable to input birthday during sign-up

Bug

Certain features (like the 'What Else Interests You' page) not loading properly

Bug

Logging out and re-logging in issues

Bug

Inconsistent performance across devices

Bug

Requested Features

5 requests

Add Canadian zip code support

Feature

Improve drawing/puzzle functionality

Feature

Provide more content for ADHD users

Feature

Implement mood tracking graphs/analytics

Feature

Allow users to change their username

Feature

FAQ

What does the BeMe app do?

BeMe is a mental wellness app designed for teens aged 12 and up. It helps users become mentally healthy by tracking their moods daily, providing personalized content and insights to manage stress, cope with intense feelings, make better decisions, and achieve goals.

What are the key features of BeMe?

Key features include daily mood tracking, personalized supportive media tailored to user needs, the ability to share moods with a trusted 'Mood Crew' for support, free live 1:1 text-based coaching, and various clinically informed activities like mindfulness, puzzles, and doodling to reduce stress.

Is BeMe free to use? What are the costs?

The app offers free live coaching and access to a significant amount of content. However, it also has in-app purchases, suggesting that some features or premium content may require payment.

What kind of support does BeMe offer for difficult situations?

BeMe provides a Safety Kit to build a network of emergency support and create a Safety Plan. It also offers information on available crisis or therapy resources, and coaches can guide users through challenges like school stress, relationship drama, or low self-esteem.

How does BeMe help with emotional intelligence and relationships?

By encouraging users to track and share their moods with their 'Mood Crew', the app aims to boost emotional intelligence and strengthen relationships. Users can support their crew members with emoji reactions, calls, or texts, fostering a safe and supportive community for well-being management.