Using it since been pregnant
This app is so cool. They cater for all aspects one need to cope with the challenges of pregnancy. I love the birth affirmation mindfulness and the recipes tell me exactly what I’m eating (all details in micro nutrients and not just traffic light system ). Loads of safe workouts you can play with music (must admit need to do more of them). Simply the best app and I’m now using post birth as it’s helping me to heal !!!
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Amazing
I wish I had this app sooner,
It’s fantastic for quick meal ideas with calories already counted for you
It has amazing exercise plans tailored to your individual needs and helped me with my pelvic floor training . The app is easy to use and I had no problems with it
It’s fantastic for quick meal ideas with calories already counted for you
It has amazing exercise plans tailored to your individual needs and helped me with my pelvic floor training . The app is easy to use and I had no problems with it
Very helpful
Learned a lot on first evening alone!
Almost as much as Masters degree!
Almost as much as Masters degree!
Fantastic app
Love this app. It’s the best one I’ve seen for the postnatal period.
Good workouts
I really like the app - there are guided meditations, food suggestions and good workouts. I just wish you could play music at the same time as doing the workouts!
Would Reccomend!!
This app is amazing 🙌🏾 easy to use and well thought out, plus filled with wonderful advice & information, not to mention the tasty recipes 💗 I had stumbled across Bio Mother just as the launches their very useful newsletter and have followed them ever since. I was extremely excited when they launched this app and would say to give it a try for yourself ✨
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So helpful
5 stars such an amazing app helping us mums in every way way ..wish I had found this sooner
Too good to miss out on.
I only found this app last week and wish I had found it sooner (but will make the most of it). The recipes look so appetising and accessible (I’m not the best good). There are clear pictorial symbols about the benefits of each meal for your body which I think are great.
The exercises are also accessible and realistic - catering for access to equipment and non-equipment exercises.
The importance of mental health during pregnancy is also a priority on the app and there are lots of mindfulness things to listen to.
The best thing is that you can personalise at the beginning of the setup of the app by selecting your different needs eg pelvic floor heaviness, back pain.
Make the most of it whilst it’s free till June 30th - I will be sorely tempted to pay after that but currently no work due to pandemic so I’ll have to wait and see... however I’m usually quite tight and don’t pay for apps so it’s a compliment that I’m seriously considering it! 😀
The exercises are also accessible and realistic - catering for access to equipment and non-equipment exercises.
The importance of mental health during pregnancy is also a priority on the app and there are lots of mindfulness things to listen to.
The best thing is that you can personalise at the beginning of the setup of the app by selecting your different needs eg pelvic floor heaviness, back pain.
Make the most of it whilst it’s free till June 30th - I will be sorely tempted to pay after that but currently no work due to pandemic so I’ll have to wait and see... however I’m usually quite tight and don’t pay for apps so it’s a compliment that I’m seriously considering it! 😀
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Simple to use and relevant info
I’m 6 months pregnant and this is by far the best app out there. Not only you can choose your goals, but also what’s important to you. The workouts are fun and their experts make me feel safe. Just start exploring the birth affirmations and really helped me to relax. I was messaged by a real PT ( not a bot).
It is fab, but are you planning anything for mums who want to keep running after birth? Recipes are cool and tells me what’s in it....loving it so far
It is fab, but are you planning anything for mums who want to keep running after birth? Recipes are cool and tells me what’s in it....loving it so far
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Helpful & comprehensive app for pre & post natal care
This is a really well designed app that seems to offer a unique service - wraparound care for mums when pregnant and for once you’ve given birth. I’m a third time mum and I’ve not come across anything like this before - would thoroughly recommend.
Fantastic app for any kind of mum!
I absolutely love this app! I usually don’t write reviews but wanted to write one here especially because being a first time mum is proving hard, and to able to get an app that focuses on what I’m struggling with has helped me so much. It’s not just about looking good but feeling confident, happy and comfortable with myself and my baby.
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Well designed, no nonsense app
The design of the app and the content itself gets straight to the point with clear instructions without needing to skip forward or back through videos.
Lots of workouts to choose from at a range of levels so you can challenge yourself if you’re in the mood.
It doesn’t seem to be driving an agenda, endorsement or contain advertising so you can trust that you’re getting experts in their fields sharing intelligent content to guide you through your pregnancy.
Lots of workouts to choose from at a range of levels so you can challenge yourself if you’re in the mood.
It doesn’t seem to be driving an agenda, endorsement or contain advertising so you can trust that you’re getting experts in their fields sharing intelligent content to guide you through your pregnancy.
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Brilliant
Love this app. I’m pregnant of my second baby and completely forgot where to start in terms of keeping healthy and active. Also love the breathe session with meditations. Loads of workouts to do at home ! I highly recommend it.
Fantastic expert advice on this app
A lot of apps I’ve found focus a lot on fitness and getting back a pre baby body and I’m not really interested in that. Biamother has loads of simple but science based advice like what is best to eat when pregnant for nutrients and I really love the meal ideas that show you what to set aside for a weaning toddler. The exercises make me feel confident I’m not overdoing it, since my core is definitely still recovering. Really recommend this. Very solid and factual. But the workouts are fun and feel personalised to me!
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Definitely worth the download 👍
This app is amazing for new mums and mums to be.
It’s easy to use and I can easily reach experts for one to one advice which is great!
I also love the recipes and meditation audios that are in the app, very useful.
Definitely worth the download!
It’s easy to use and I can easily reach experts for one to one advice which is great!
I also love the recipes and meditation audios that are in the app, very useful.
Definitely worth the download!
Thorough and caring
Love this! The creators have really thought this through and have covered a lot of bases. Very useful for mums.
Love this app for new mums
Fab workouts, scrumptious healthy recipes, super useful videos and articles from a panel of natal pro mums coupled with a cool design. Thank you Biamother!!!
Perfect for pregnancy and beyond
This app has cleverly combined everything you need as a new or expectant mum into one place. So easy to use, lovely photography and tons of inspiration. Wish this had been around with my last pregnancy.
Perfect ‘all in one app’
After downloading quite a few pregnancy apps I finally found the one that I will be sticking with! Great and easy recipes, good workout selection as well as meditation audios. Also really enjoying the expert articles. Have not used the one to one coach yet but a fabulous feature. Great to know that I will also be able to use it post having my baby. Definitely a winner for me.
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Flat tum for new mum
This app has loads of useful content tailored to my health goals. For mums wanting to get back in shape, and stay that way, this is the best solution I have found.
