
Free
About
BimStrength Timer — Build, run and reuse your workout timelines.
Create a MIX session from timed phases, named blocks and nested repetitions. Save a version, run the complete sequence, then find the original timeline in your local history to replay it or adapt it into another MIX.
BUILD YOUR OWN MIX
• Combine work, rest and preparation phases with individual durations
• Organise phases into blocks and repetitions
• Preview the expanded timeline before starting
• Save versions of your templates and find them in Library
KEEP A USEFUL SESSION HISTORY
• Open completed sessions and review their timing and progress
• Add perceived effort (RPE), personal notes, tags and favourites
• Filter your local history and export session data as CSV
• Private notes, tags and RPE stay out of CSV exports
• Replay the original timeline or duplicate it into the MIX editor
12 EXECUTABLE MODES AND 30 OFFICIAL PRESETS
Stopwatch with laps and splits; countdown; HIIT; Tabata; EMOM; AMRAP; For Time; combat rounds; circuit; MIX; strength rest timer; guided breathing.
Additional catalogue entries are clearly identified as previews rather than executable presets.
DURING THE SESSION
• Large display with the current phase and what comes next
• Foreground sound and vibration cues
• Pause, resume and lock controls; timing adjustments where available
• Screen stays awake through the session
• Long iOS sessions warn when background notification coverage is limited
OFFLINE AND ACCOUNT-FREE
MIX templates, session execution and local history work without a connection or account. Session recovery is available after closing the app. Profile includes controls to erase local data.
INTERFACE
Text scaling, reinforced contrast and right-to-left layouts. Multilingual interface; some advanced editor and history labels use English fallback.
BimStrength Timer is the standalone workout-timeline app in the BimStrength suite. No subscription or purchase is required.
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What's New in BimStrength Timer
1.0.0
October 2, 2026









