Repko vs BimStrength Timer

Repko is the hands-free tempo timer for strength lifters. Say GO — it counts every rep out loud in full 4-phase tempo (eccentric, pause, concentric, pause), while your hands never leave the bar. Three things, done right together: full 4-phase per-rep timing, real voice control (say GO, STOP, REPEAT — actual commands, not just cues), and 100% on-device speech that works offline. New in 1.1: voice control no longer interrupts your music, a STOP command that keeps your rep count honest, iCloud backup, and an Apple Watch app that taps every tempo phase on your wrist. WHAT MAKES REPKO DIFFERENT • Full 4-phase tempo — not 2 or 3. Eccentric, bottom pause, concentric, top pause, exactly as written: 3-1-2-0, or X for explosive. • Real hands-free control. Say GO to start, STOP to pause, REPEAT to redo a rep. Gloves, chalk, sweat — it doesn't matter. • 100% on-device speech. Your voice never leaves your phone. Works with zero signal in a basement gym. • Speaks over your music without muting it. Beeps, cues, and countdowns mix in — your playlist keeps playing at full volume. • Time under tension, tracked automatically. Every second of every phase, logged for you. FREE — THE COMPLETE TIMER • Full 4-phase tempo timer with per-phase beeps and 3-2-1 countdowns • Voice GO/STOP before the first rep of each set • Apple Watch: wrist taps for every tempo phase • iPad full-screen layout • Automatic iCloud backup and restore • Your 10 most recent sessions, plus a 74-achievement skill tree PRO — IF YOU WANT MORE • Voice control on every rep, plus REPEAT • Spoken rep countdowns and rest call-outs • Custom trigger words — make it answer to anything • Charts, TUT trends, and lifetime analytics • Unlimited history and CSV export • Unlimited presets and 8 color themes LOYALTY, REWARDED Keep training with Repko and you may wake up to a gift: the developer gives loyal, returning users a free lifetime PRO upgrade. No strings attached. Built by a lifter for his own training. No ads. No account. Your data stays on your device. --- Repko PRO is an auto-renewing subscription: $3.99/month or $24.99/year. Payment is charged to your Apple ID at purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://repko.app/terms Privacy Policy: https://repko.app/privacy

BimStrength Timer — Build, run and reuse your workout timelines. Create a MIX session from timed phases, named blocks and nested repetitions. Save a version, run the complete sequence, then find the original timeline in your local history to replay it or adapt it into another MIX. BUILD YOUR OWN MIX • Combine work, rest and preparation phases with individual durations • Organise phases into blocks and repetitions • Preview the expanded timeline before starting • Save versions of your templates and find them in Library KEEP A USEFUL SESSION HISTORY • Open completed sessions and review their timing and progress • Add perceived effort (RPE), personal notes, tags and favourites • Filter your local history and export session data as CSV • Private notes, tags and RPE stay out of CSV exports • Replay the original timeline or duplicate it into the MIX editor 12 EXECUTABLE MODES AND 30 OFFICIAL PRESETS Stopwatch with laps and splits; countdown; HIIT; Tabata; EMOM; AMRAP; For Time; combat rounds; circuit; MIX; strength rest timer; guided breathing. Additional catalogue entries are clearly identified as previews rather than executable presets. DURING THE SESSION • Large display with the current phase and what comes next • Foreground sound and vibration cues • Pause, resume and lock controls; timing adjustments where available • Screen stays awake through the session • Long iOS sessions warn when background notification coverage is limited OFFLINE AND ACCOUNT-FREE MIX templates, session execution and local history work without a connection or account. Session recovery is available after closing the app. Profile includes controls to erase local data. INTERFACE Text scaling, reinforced contrast and right-to-left layouts. Multilingual interface; some advanced editor and history labels use English fallback. BimStrength Timer is the standalone workout-timeline app in the BimStrength suite. No subscription or purchase is required.