Helps me de-stress and increases my productivity
I love this app! Helps me de-stress and increases my productivity. Highly recommended.
So calming
Love this, been using it daily!
Great new app
I love that I don’t have to add anything more to my already full schedule! Just do my regular walk and I help lower my stress
Bliss
Perfect blend of music and movement
Instant “Happy”
I have a daily walking habit and the second I turn on my Blisstrx tunees, I feel the stress of the day melt away. It is an “instant happy.”
Love the results and feeling of BlissTrax
This app has been instrumental in me managing the stress of motherhood and being a working mom. It helps motivate me to go on my daily walks and I feel I am being productive by habit stacking my movement with a simple stress reducation practice. It is a no brainer!
Perfect Blend of Movement and Mindfulness
This app has become a staple during my walks and light workouts. The binaural beats really help me get into a calm, focused rhythm. It feels like my mind and body sync up more easily. I’ve read that certain frequencies can support focus or relaxation and I definitely notice a difference depending on the track I choose. It’s a simple, effective way to make light exercise feel more intentional and meditative.
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Taking the edge off
Lord knows I have been looking for a way to lower my stress, but almost every option out there requires me to add something to my already packed schedule. With BlissTrax I just keep doing what I already do -walking for exercise - and I automatically add the benefits of a meditation to my day. And the tracks match my pace which makes my walks more fun
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Feels like a shower for my mind
I’m always looking for music that makes me feel relaxed and focussed. I love that these tracks have binaural beats infused, def feel the difference.