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Bodio: Your Body Performance

Bodio: Your Body Performance

Sleep, Energy, Restore Monitor

48 ratings
20 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2025
  • May 29, 2026

Features

Developer

UTHERO SRL
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Bodio: Your Body Performance screenshot #1 for iPhone
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iphone
watch
🧾$29.99 - $299.99
In-App Purchase↘︎
⭐20
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📝2+ tags
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🔄6+ apps
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❓8 answered
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📦~ in 1 month
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About

This app acts as a personal health companion, helping users understand their body's signals to optimize performance and well-being. It provides a Readiness Score based on sleep, stress, and recovery data, offering actionable insights to avoid burnout and improve daily energy.

✓Readiness Score
✓Sleep quality tracking
✓Stress monitoring
✓Energy level insights
✓Workout planning
✓Daily Journal
✓Apple Watch widgets
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What's New in Bodio

1.0.7

May 29, 2026

Your Bodio just got better! We've refined the interface for a smoother, cleaner experience and squashed a few bugs along the way. Keep tracking, keep thriving!

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Subscription plans

Monthly Offer

Monthly

$29.991 Month
1 Month trial
How to cancel Bodio subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Scam

Downloaded the app, started the trail and it’s honestly one of the worst trackers you can use with Apple Watch, not easy to cancel subscription with no options in your usual Apple settings!

So I deleted my account! 2 weeks later they charged me 40 aud??? I email them and apparently there system only always partial refunds

AVOID AVOID AVOID
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Luke17xLuke17x

Scam

Scam
Scammers do not use xScammers do not use x

Totally scam app

Absolutely no way to cancel the app. They are ripping you off. I emailed like they said, and no response! Check out all the other reviews!! Very similar experiences.
jjvosjjvos

Cancela

No quiero que me sigan descontando.
Tato5745Tato5745

Subscriptions will watch you

There are other apps that provide more features at less cost. This app didn’t meet my needs. Their subscriptions don’t go through Apple so you don’t know what or when you’ll be charged. I requested a refund and got an automatic reply back saying I would be refunded 50 percent. So they’re obviously used to people being caught out. Quite deceptive in my view.
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corky1008corky1008
See 15 more reviews

FAQ

What is Bodio's Readiness Score?

Bodio's Readiness Score is a single, powerful number that indicates how recovered your body is. It's calculated by combining data on your sleep, strain, and recovery, helping you decide whether to push hard or focus on rest.

How does Bodio track my body's performance?

Bodio syncs seamlessly with Apple Health to track your daily recovery, energy, stress, and sleep. It then analyzes this data to provide insights into your body's current state and how to optimize it.

Can I use Bodio without an Apple Watch?

While Bodio is designed with Apple Watch users in mind and offers extensive watch widgets, its core functionality relies on syncing with Apple Health. This means you need an iPhone and compatible health data sources.

What kind of insights does Bodio offer?

Bodio offers insights into how sleep, strain, and recovery interact to affect your well-being. You'll receive actionable tips based on your body signals to help you avoid burnout, optimize workouts, and improve sleep.

How often is Bodio updated?

Bodio was last updated on October 20, 2025, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application.

What are the subscription options for Bodio?

Bodio offers a monthly subscription at $29.99/month, which includes a 1-month free trial. There is also an annual subscription option for $299.99/year.

Is Bodio suitable for all ages?

Bodio has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content and features are appropriate for users aged 12 and above.

What information can I log in the Daily Journal?

The Daily Journal in Bodio allows you to log how you feel and what factors might be influencing your body's signals, such as stress, caffeine intake, late dinners, or mindfulness practices.