What is wrong with app
My app won’t open anymore. I’ve deleted and re-downloaded, it won’t open. Any suggestions?
Longevity classes for us gals
Fits my schedule & love Longevity360 episodes with lower impact workouts, coordination, flexibility & fun motivating music 😊oh yeah - I’m 65+
Fitness for Every Body!
I watch these with my dad (in his 80’s) doing LFIT360 and myself (FIT360, Dance Blast, CS, PS) and we love the workouts! Keep them coming! Fitness for every body!
Great workouts!!!
I love the music and the variety that Body and Soul Fitness provides. It’s what I need to stay motivated. Thank you, Body and Soul!
Love 💕 my Body & Soul
When I was working out at Spa Lady…I longed for Christian classes, with Christian music & Christian friend’s & fitness!! I heard Body&Soul advertised on my car 🚗 radio 📻 (around 1987). I went crazy happy!! Soon I walked into my first class at Emmanuel Christian School gym!! Debbie was my first instructor and I was soon leading that incredible class!!! I went on to start a class at Centreville Baptist Church and taught all through our four daughters being born!! Loved my early morning Saturday class (once I got there😉) & always loved attending other classes. We finally got a class in Winchester, VA (sadly not many ladies found our class 😔). Our instructor Nichole had another miracle and stayed home to care for her two babies. I heard about FitTV but I’m not tech savvy and didn’t take the time to get help to check it out. When I finally asked a daughter to help me…I couldn’t believe, nor can I now, the awesomeness of working out whenever I can!! I miss my classes but this works great for my season of life…and, I’m looking forward to having our first grandson join me for some classes
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