Body Battery: Readiness Score
Workout & Recovery Tracker
About
This app analyzes your health, sleep, and activity data to provide a clear view of your daily energy levels. It helps uncover patterns and offers personalized recommendations to improve your well-being and optimize performance.
What's New in Body Battery
2.1.1
September 25, 2026
• Check this week's progress right from Home, with clearer access to your biological age and weekly report. • New data coverage indicators help you understand how much data is available for your daily and weekly results. • Improved background updates and syncing with Health, widgets, and Apple Watch. • You can now turn weekly AI analysis on or off and see which data is used to generate it. • If a weekly analysis doesn't complete, you can retry it, including from your history. • Fixed sleep details in your history to show data for the selected night.
MoreFAQ
What is Body Battery's primary function?
Body Battery analyzes your health, sleep, and activity data to help you understand your daily energy levels and how your body responds. It provides insights and recommendations to improve well-being and performance.
How does Body Battery use my Apple Health data?
Body Battery integrates with Apple Health to utilize data such as heart rate, HRV, physical activity, and sleep. This data is used to generate personalized analyses and insights about your energy levels.
Can Body Battery help me improve my sleep?
Yes, Body Battery offers Advanced Sleep Analysis to help you discover how sleep quality, duration, and consistency affect your daily energy. It can identify patterns related to your sleep and provide insights.
Does Body Battery track workouts?
Yes, Body Battery provides Advanced Workout Analysis, allowing you to understand the impact of your workouts on recovery and energy levels. It helps analyze intensity, duration, and physical load.
Is Body Battery available on multiple devices?
Body Battery is supported on Apple Watch, iPhone, and iPad, allowing you to track your health and energy across your devices.
How often is Body Battery updated?
The latest version of Body Battery is 2.1.1, and it was last updated on September 25, 2026. This indicates a recent update and ongoing development.
What is the user rating for Body Battery?
Body Battery has a perfect rating of 5.0 stars based on one review, suggesting a highly positive initial user experience.
Does Body Battery have ads?
No, Body Battery does not contain advertisements. The app is free to use and does not display any ads to users.
