
Readiness Recovery Vital
Heart Rate, Sleep & Vitals
0 ratings
Free
In-App Purchases
Rating summary
About
Your health, scored daily.
Vital Score reads your Apple Health data automatically and turns it into a single number — your Vital Score from 0 to 100. No setup. No manual entry. Just install, open, and see how you're doing.
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WHAT IS YOUR VITAL SCORE?
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Your Vital Score is built from three evidence-informed categories:
Rest — How well you slept. Vital Score analyzes sleep duration and quality (core, deep, REM) using data already stored in Apple Health.
Movement — How active you've been. Tracks active energy burned and exercise minutes automatically.
Recovery — How well your body is bouncing back. Uses resting heart rate and heart rate variability (HRV) to assess readiness.
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ZERO SETUP. INSTANT RESULTS.
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Open Vital Score, grant Health access, and your score appears immediately — including historical data already in Apple Health. Your data. Your score. Right now.
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YOUR SCORE EVERYWHERE
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iPhone — Full daily score with category breakdowns and trend charts.
Apple Watch — Your score on your wrist, with native complications for every watch face.
Widgets — Home Screen and Lock Screen widgets in multiple sizes.
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SEE YOUR TRENDS
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View your Vital Score over the past week, month, and year. Spot patterns. Watch your habits improve over time.
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DESIGNED FOR PRIVACY
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All health data is processed entirely on your iPhone. Nothing leaves your device. Vital Score never stores health data on external servers and never shares it with anyone.
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VITAL PRO
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One-time upgrade to unlock:
• Adjust category weights to fit your lifestyle
• All widget themes and accent colors
• Apple Watch complications
• Detailed category insights
Your core Vital Score — rest, movement, and recovery — is always free.
Download Vital Score and know your number, every day.
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What's New in Readiness Recovery Vital
1.2
April 20, 2026
This update brings improvements across the app: - Redesigned Summary screen interface - Improved Historical Data interface - Enhanced metric calculation formulas - Small fixes and performance improvements
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In-App Purchases
$0.99
Vital Pro
Unlock widgets, charts, and greater customization.






