This app creates personalized stretching plans based on your specific pain points, such as neck, back, or hip discomfort. It provides guided routines with video demonstrations to help you alleviate stiffness and tension in just minutes a day.
1.1.2
July 31, 2026
Body Fix helps you build consistent movement habits with routines tailored to your pain points. This release includes UI/UX improvements, bug fixes, and performance enhancements for a smoother experience.
MoreAll stretches, routines, and progress tracking.
Body Fix is a health and fitness app that provides personalized guided stretching routines to alleviate pain and improve flexibility. It focuses on specific problem areas like the neck, back, and hips.
You tell Body Fix where you hurt and what you want to fix, and it builds a custom stretching plan around your answers. It then guides you through routines with video demonstrations.
Body Fix can help with various issues including back pain, hip flexor tightness, neck and shoulder pain, knee pain, post-workout soreness, and morning stiffness.
No, Body Fix routines do not require any equipment, making it convenient to use anywhere. It offers over 150 guided stretches across 15 muscle groups.
Body Fix offers monthly and yearly subscription plans. The yearly plans include a 3-day free trial. Specific pricing details are available within the app.
Yes, users can typically cancel their subscription through their device's app store settings. The Terms of Use (EULA) provides detailed information on cancellation policies.
No, Body Fix does not offer medical advice. All routines are general wellness suggestions, and users with existing injuries or conditions should consult a professional before starting.
The Flexometer score is a feature within Body Fix that allows you to track your weekly progress and momentum in your stretching routine. It helps visualize your consistency and improvement.