Body Log: Calisthenics

Body Log: Calisthenics

Reps, PRs & muscle balance

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Free
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Details

Released
July 10, 2026
Updated
October 19, 2026

Features

Body Log: Calisthenics screenshot #1 for iPhone
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Body Log: Calisthenics screenshot #6 for iPhone
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About

Body Log is a logbook for calisthenics. Set a daily target for each exercise, log your reps and holds in a couple of taps, and watch your personal records climb. No videos. No feed. No account. Just your numbers, getting bigger. LOG FAST • Daily targets per exercise, grouped by the muscle they work • A timer for holds — planks, hangs, wall sits — that runs on the Lock Screen • Today's ring shows exactly what's left CHASE PRs • Max-rep and max-hold tests for push-ups, pull-ups, squats, dips, plank, wall sit and dead hang • Name your own tests and track them next to the built-ins • Your starting baselines beside your best, so you can see how far you've come SEE THE WHOLE BODY • A muscle map shows what you're hitting — and what you're skipping • Week, month and year views, with a heatmap of every training day • Per-exercise charts against your target MAKE IT YOURS • Pick the weekdays you train; planned rest days never break a streak • Set a goal, list the equipment you have, and track your bodyweight in kg or lb • Reminders that follow your schedule • Home Screen widgets 325 bodyweight exercises, browsable by body area. Export every logged set to CSV whenever you like. Fully offline — your data never leaves your phone. Privacy Policy: https://www.spruzzolabs.com/rung/privacy Made by Spruzzo Labs — a creative lab. Questions or ideas? hello@spruzzolabs.com
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What's New in Body Log

1.3.0

October 19, 2026

Rung is now Body Log — same app, same data, a clearer name. Everything is free. No purchase needed for any feature. A new Profile gathers your training in one place: daily targets, a goal tied to your records, the weekdays you train, the equipment you have, your starting baselines, and your bodyweight in kg or lb. Planned rest days keep your streak, and reminders follow your schedule. Routines are simpler: set a daily target per exercise and swipe to remove one. The day's list is grouped by muscle, and Stats now scopes by week, month or year. The built-in tests have their own exercise drawings.

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Subscriptions & In-App Purchases

Rung Pro Annual

1 year of pro for Rung

$19.991 Year
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