Fasted: Intermittent fast
Fast, water, and meal tracker
About
This app helps you track intermittent fasting, meals, and hydration. It offers customizable fasting protocols, calorie and macro logging, and water intake monitoring. Features include home screen widgets and streak tracking to build healthy habits.
What's New in Fasted
1.0.4
February 1, 2026
- Track meals with calorie and macro logging - Home screen widgets for hydration and calories - Weekly progress dots across all tabs IMPROVEMENTS - Cleaner active fast card - Improved progress tab freshness - Better average duration calculations
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FAQ
Does Fasted have ads?
No, Fasted is completely ad-free, allowing for an uninterrupted user experience.
What fasting protocols does Fasted support?
Fasted supports a wide range of protocols including 16:8, 18:6, 20:4, OMAD, 5:2, alternate day fasting, and custom extended fasts up to 3 days.
Can I track my meals and calories with Fasted?
Yes, you can log breakfast, lunch, dinner, and snacks, set daily calorie goals, and enable optional macro tracking for protein, carbs, and fat.
How does Fasted help with hydration?
Fasted allows you to monitor daily hydration with customizable goals, tracking water, coffee, tea, and other beverages in flexible units.
What are the home screen widgets in Fasted?
Fasted offers three widget types: a fasting widget showing current progress, a hydration widget for water intake, and a calorie widget for consumed calories.
Can I track how I feel during my fasts with Fasted?
Yes, you can journal your experience by logging your mood and symptoms such as energy levels, mental clarity, hunger, and headaches to identify patterns.
Is Fasted available on Android devices?
Currently, Fasted is only supported on iPhone devices, with no Android version specified in the provided data.
How often is Fasted updated?
The latest version of Fasted was released on February 1, 2026, indicating recent development activity and ongoing support.