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Body2Brain

Body2Brain

by Penguin Random House Verlagsgruppe GmbH (Apps)

1 ratings
18 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

Released
May 17, 2017
Updated
February 2, 2023

Features

Developer

Penguin Random House Verlagsgruppe GmbH (Apps)
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About

This app offers 15 guided exercises for relaxation and daily energy, based on the scientifically proven embodiment method. It helps users manage stress, frustration, and sadness by leveraging the mind-body connection for improved mental and emotional well-being.

✓15 guided relaxation and energy exercises
✓Mood and environment-based exercise selection
✓Exercises for daily use (office, commute, home)
✓Fast and reliable results
✓Based on scientific embodiment method
✓Developed by a medical specialist
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What's New in Body2Brain

1.2

February 2, 2023

Es wurde ein technisches Update zur Fehlerbehebung vorgenommen.

User reviews

Most RecentHighest RatedLowest Rated

Technische Fehler

Bis die technischen Fehler behoben sind, vergebe ich nur einen Stern. Wählt man verärgert aus, hängt sich die app auf… danach ist man noch wütender 🫠
L8lena 89

Vom Körper zum Kopf und zurück!

Hier wird das Denken Fühlen Handeln Dreieck genutzt und alles Wichtige hat man dabei.
Kopf, Körper, Geist
KKerstin_kunterbunt

Bug

Leider geht dieses wunderbare Tool auf meinem iPhone nicht mehr , das letzte Update ? Ich habe eine große weiße Fläche im oberen Bereich. Was muss ich tun?
Kkatzenkurzzeitpension

bin immer noch müde

hat nix gebracht
Aaoiieiei

Would love the possibility of having the app in English

Would adding a language for English be a possibility at any point? :)
SSalissali
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FAQ

What is Body2Brain?

Body2Brain is a free app offering 15 guided exercises for relaxation and daily energy. It utilizes the embodiment method to improve mental and emotional well-being by focusing on the mind-body connection.

Who developed the Body2Brain method?

The Body2Brain method was developed by Dr. Claudia Croos-Müller, a specialist in neurology, neurology, and psychotherapy, and former chief physician.

What kind of exercises does Body2Brain offer?

Body2Brain provides 15 exercises designed for relaxation and boosting daily energy. Users can select exercises based on their current mood and environment.

Can Body2Brain be used anywhere?

Yes, Body2Brain exercises are designed to be used discreetly and without effort in various settings, including the office, during commutes, or at home.

Is Body2Brain suitable for people who have experienced trauma?

The app's description indicates it is suitable for individuals who have experienced trauma, aiming to help them achieve greater physical, mental, and emotional balance.

What devices does Body2Brain support?

Body2Brain is available for iPhone, iPad, and iPod devices.

How often is Body2Brain updated?

The latest version, 1.2, was released on February 2, 2023, indicating regular updates to the application.

What is the age rating for Body2Brain?

Body2Brain has an age rating of 4+, making it suitable for a wide range of users.