Best apps like BodyClock - Circadian Rhythm

9+ similar apps compared and reviewed

4.1 avg rating
9 free apps
Updated July 2026

Looking for something like BodyClock? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to BodyClock

Circadian Sleep Sound AI#1

Circadian Sleep Sound AI by ZMOTIONAI PTE. LTD.

Better Sleep, Clam, Relax
Editor's Choice
💪 Health & Fitness
2.3(3 ratings)
FreeAdsIn-App Purchases
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Drift off to sleep faster with a vast library of calming sounds. Mix and match to create personalized soundscapes, set fade-out timers, and receive bedtime reminders to establish a healthy sleep routine. Ideal for adults, babies, and for enhancing focus during study or meditation.

My Circadian#3

My Circadian by Jake Adams

Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
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Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.

More apps like BodyClock

4
Reflect - Track Anything
Reflect - Track Anything
Reflect - Track Anything
Data driven self-improvement
Free

This app allows you to track any aspect of your life, from mood and symptoms to habits and productivity. Conduct self-experiments, set goals, and gain insights through powerful visualizations and reports. Your data is stored locally for maximum privacy.

Track any metric (mood, habits, health, etc.)Conduct self-experiments and analyze outcomesSet and track progress towards goals
💪 Health & Fitness
(61)
free with in-app purchases
5
Noomy
Noomy
Noomy
Optimize Sleep & Energy
Free
💪 Health & Fitness
(0)
6
Solar Circadian Clock
Solar Circadian Clock
Solar Circadian Clock
by Damien Devillian
Free
💪 Health & Fitness
(0)
7
Remy AI: Sleep & Health coach
Remy AI: Sleep & Health coach
Remy AI: Sleep & Health coach
Smart Sleeping app for bedtime
Free

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

Gentle sleep inductionDeeper sleep trackingHealthy sleep schedule adherence
💪 Health & Fitness
(142)
free with in-app purchases
8
AYO Circadian Health
AYO Circadian Health
AYO Circadian Health
Better Sleep, More Energy
Free

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance
💪 Health & Fitness
(24)
free
9
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Lifestack: AI Planner for ADHD
Circadian Calendar,Oura, WHOOP
Free

This AI-powered planner creates a smart calendar aligned with your energy levels, helping you stay productive without burnout. It integrates with health data from wearables and other apps to adapt your schedule in real time.

AI-powered daily planningEnergy-first schedulingADHD-friendly routines
💪 Health & Fitness
(63)
subscription