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About
This app uses AI to guide you through science-backed wellness protocols like sleep optimization, morning routines, and habit stacking. It analyzes your compliance patterns to provide personalized recommendations for improving energy, cognition, and long-term health.
✓Track wellness protocols
✓AI coaching and analysis
✓Circadian-aware scheduling
✓Daily compliance scoring
✓Sleep optimization tracking
✓Personalized recommendations
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What's New in Circadian AI
1.4
May 10, 2026
Brand new UI & tracking features.
Subscription plans
Circade Pro
All protocols, briefings, stacks and Bioscape.
$3.991 Month
User reviews
Developer apps
FAQ
What wellness protocols does Circadian AI track?
Circadian AI tracks a variety of science-backed protocols including morning sunlight exposure, cortisol pulse timing, cold exposure, physiological sigh breathwork, NSDR, time-restricted eating, heat exposure, exercise timing, and sleep anchoring.
How does Circadian AI's AI coach work?
The AI coach analyzes your tracked protocol compliance and identifies patterns. It then provides personalized recommendations based on your actual behavior, such as how skipping a wind-down routine affects sleep quality or how morning light impacts energy scores.
Is Circadian AI available on all devices?
Circadian AI is supported on Apple Watch, iPhone, and iPad, allowing you to track your wellness protocols across your preferred Apple devices.
What are the subscription plans for Circadian AI?
Circadian AI offers a premium subscription called Circade Pro, with pricing options of $3.99 per month or $24.99 per year, providing access to advanced features and coaching.
What is the age rating for Circadian AI?
Circadian AI has an age rating of 4+, making it suitable for a wide range of users interested in health and wellness.
How often is Circadian AI updated?
The latest version of Circadian AI is 1.4, and it was last updated on May 10, 2026, indicating regular development and improvements.
Does Circadian AI have ads?
No, Circadian AI does not contain advertisements. The app is designed with a clean, distraction-free interface focused on your daily use.
What is the user rating for Circadian AI?
Circadian AI has a rating of 3.3 stars based on 3 user ratings, providing an initial indication of user satisfaction.
