Bodyforge - Diet & Workout

Bodyforge - Diet & Workout

Lose fat and build muscle

24 ratings
8 reviews

Archived App (Last seen on 12 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 29, 2017
  • November 30, 2020

Features

Bodyforge - Diet & Workout screenshot #1 for iPhone
Bodyforge - Diet & Workout screenshot #2 for iPhone
Bodyforge - Diet & Workout screenshot #3 for iPhone
Bodyforge - Diet & Workout screenshot #4 for iPhone
Bodyforge - Diet & Workout screenshot #5 for iPhone
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About

This app offers a comprehensive, science-based approach to losing fat and building muscle. It provides step-by-step guidance on meal prepping and weightlifting, with personalized adjustments to your diet to help you reach your fitness goals.

Personalized meal prep plans
Step-by-step workout instruction
Real coaching with videos and messaging
Progress tracking with photos and graphs
Flexible dieting options
Achievement system for milestones
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What's New in Bodyforge

1.3

November 30, 2020

Bodyforge is now completely free!

User reviews

Facebook sign up only 😡

Some of us don’t use facebook. Why can I not sign up using email? Can’t use app at all without it, fair warning before you waste your time.

Response from developer

Thank you for the feedback — you were absolutely right. I know it took me a while, but I wanted to follow-up and share that I completely removed Facebook sign in from the app. You're welcome to give it another chance, and I'd certainly be grateful for any other feedback you might have.

Only one way to sign up

Only Facebook sign up... no thanks

Response from developer

Thank you for the feedback — you were absolutely right. I know it took me a while, but I wanted to follow-up and share that I completely removed Facebook sign in from the app. You're welcome to give it another chance, and I'd certainly be grateful for any other feedback you might have.

How the Heck?

Do u log in without Facebook??

Response from developer

Thank you for the feedback — you were absolutely right. I know it took me a while, but I wanted to follow-up and share that I completely removed Facebook sign in from the app. You're welcome to give it another chance, and I'd certainly be grateful for any other feedback you might have.

Best meal planning interface!

The meal planning interface on this app is the easiest thing I’ve ever seen, it takes all the guesswork out of what to eat and how much. As someone who has always struggled with balancing macros and calories this makes it a whole lot easier, and also gives some freedom and flexibility. The workouts are also very easy to fit into my schedule and they aren’t overwhelming (yet anyway...I’ve only been on the app for a few days).
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Great app

Well designed and tons of informative content laced in. Well worth the monthly subscription

FAQ

What is Bodyforge?

Bodyforge is a health and fitness application designed to help users lose fat and build muscle. It offers personalized meal prep guidance, strength training routines, and progress tracking features.

How does Bodyforge help with meal prep?

Bodyforge assists with meal preparation by allowing users to select meals and providing exact portion sizes needed for fat loss and muscle building goals. It also includes a flexible dieting option where half of daily calories can be used as desired.

Does Bodyforge offer coaching?

Yes, Bodyforge provides real coaching through videos, written guides, and one-on-one messaging. This aims to educate users on how to effectively achieve their fitness objectives.

How can I track my progress with Bodyforge?

You can track your transformation with progress photos and monitor improvements in weight and strength using interactive graphs within Bodyforge. The app also features an achievement system for reaching milestones.

What devices does Bodyforge support?

Bodyforge is available on iPhone, iPad, and iPod, as indicated by its supported devices list. It is designed for Apple mobile operating systems.

Is Bodyforge suitable for all ages?

Bodyforge has an age rating of 4+, suggesting it is broadly accessible. However, its fitness and diet features are most relevant for adults seeking to improve their physical condition.

How often is Bodyforge updated?

The latest version of Bodyforge is 1.3, which was last updated on November 30, 2020. This indicates the app has received updates since its initial release in 2017.

Does Bodyforge have ads?

No, Bodyforge does not contain advertisements. The application is free to download and use without any ad interruptions.