BodyPlan
Workouts, Nutrition & Progress
About
This app creates personalized weekly workout plans tailored to your goals, schedule, and available equipment. It uses AI to adapt your routine based on your logged workouts and feedback, offering guided sessions and progress tracking for training, nutrition, and overall fitness.
What's New in BodyPlan
1.0.39
October 29, 2026
Improved home screen, plan creation.
Subscriptions & In-App Purchases
BodyPlan Pro
Subscribe to the BodyPlan Pro features
FAQ
What is BodyPlan?
BodyPlan is a health and fitness application that generates personalized weekly workout plans based on your goals, schedule, and available equipment. It also includes nutrition logging and progress tracking features.
How does BodyPlan personalize workouts?
BodyPlan uses AI-assisted planning to create a structured weekly routine tailored to your specific goals, experience level, available equipment, and weekly availability. It adapts your plan as you log workouts and provide feedback.
Can I track my nutrition with BodyPlan?
Yes, BodyPlan allows you to log meals and provides insights into your calorie and macro intake, helping you stay on top of your nutritional goals alongside your training.
What kind of progress can I track with BodyPlan?
You can track a variety of progress metrics including strength, cardio, overall fitness, recovery, personal records, and body metrics. It helps you understand your development across training, activity, and nutrition.
Does BodyPlan have ads?
Based on the provided data, BodyPlan does not contain advertisements, allowing for an uninterrupted user experience.
What devices does BodyPlan support?
BodyPlan is available on iPhone, iPad, and iPod devices, offering a comprehensive fitness solution across Apple's mobile ecosystem.
What are the subscription options for BodyPlan Pro?
BodyPlan Pro offers two subscription tiers: a monthly plan for $9.99 and a yearly plan for $69.99, providing access to premium features and content.
Is BodyPlan suitable for beginners?
Yes, BodyPlan is designed for anyone who wants to train with more structure and make consistent progress, including those returning to fitness or looking to stay active.
