
About
This app helps you track gym and home workouts with an AI coach. It generates personalized weekly plans based on your goals and schedule, encouraging consistent progress through streaks and rest days. Log your exercises effortlessly and get guidance on form.
What's New in CozyLift
1.1.4
September 24, 2026
Made Kety smarter and the app smoother
Subscriptions & In-App Purchases
CozyLift Premium Annual
Unlimited planning and coaching, billed yearly.
User reviews
Developer apps
FAQ
What is CozyLift?
CozyLift is a workout tracker and strength training planner that features Kety, an AI fitness coach. It helps users log workouts, follow personalized weekly plans, and build consistent fitness habits.
Does CozyLift have ads?
No, CozyLift is ad-free. The core features like workout logging, the exercise library, streaks, and reminders are available for free without any advertisements.
What are the benefits of CozyLift Premium?
CozyLift Premium unlocks unlimited AI workout plans from Kety, which are rebuilt weekly to adapt to your progress. It also provides unlimited chat with Kety for exercise swaps, form cues, and daily workout suggestions.
How does CozyLift help with workout consistency?
CozyLift encourages consistency through workout streaks and by counting rest days as part of your streak. It also offers friendly reminders and streak freezes for occasional missed days.
Can CozyLift create workout plans for me?
Yes, you can tell Kety your fitness goal, training days, and available equipment, and it will generate a weekly strength training plan tailored to your schedule. You can also choose from a library of pre-made workouts.
What devices does CozyLift support?
CozyLift is available on iPhone and iPad. It is designed for users who want to track their fitness progress on Apple devices.
How often is CozyLift updated?
The latest version of CozyLift is 1.1.4, and it was last updated on September 24, 2026. Updates typically include improvements to features and performance.
Is CozyLift suitable for beginners?
Yes, CozyLift is designed to be simple and doable for beginners or those getting back into fitness. Kety, the AI coach, provides gentle encouragement and clear guidance on exercises.








