This app guides you through various breathing techniques to reduce stress, anxiety, and improve sleep. It offers progress tracking and customizable sessions to help build a healthy daily habit.
0.0(0 ratings)
Free
Best apps like Box Breathing Offline
9+ similar apps compared and reviewed
4.8 avg rating
9 free apps
Updated September 2026
Whether you want more options like Box Breathing Offline or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
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This app offers guided box breathing exercises to promote calm, focus, and a consistent breathing practice. It features visual cues, optional sounds, and haptic feedback for a seamless experience on iPhone and Apple Watch. Track your progress and integrate mindful minutes with Apple Health.
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This app guides you through Box Breathing techniques to reduce stress, enhance focus, and improve respiratory health. Discover ancient methods for balance and tranquility through guided breathwork.
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This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.
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This app offers a variety of mindfulness meditations, ASMR sounds, and nature soundscapes to help with sleep, stress relief, and focus. It provides guided programs for different needs and integrates with Apple Health to track your mindfulness time.
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This app offers guided box breathing exercises to help manage stress and anxiety. Its simple interface allows users to practice anytime, anywhere, promoting calm, focus, and balance.
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