Best Box Breathing Technique alternatives: apps like Box Breathing Technique

8+ similar apps compared and reviewed

4.6 avg rating
6 free apps
Updated November 2026

Whether you want more options like Box Breathing Technique or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Box Breathing Technique

Lung Logger: Health Tracker#2

Lung Logger: Health Tracker by KMB Scientific, LLC

Track lung transplant recovery
Strong Contender
💪 Health & Fitness
5.0(3 ratings)
Free
Lung Logger: Health Tracker screenshot 1
Lung Logger: Health Tracker screenshot 2
Lung Logger: Health Tracker screenshot 3
Lung Logger: Health Tracker screenshot 4
Lung Logger: Health Tracker screenshot 5

This app provides a structured way to log vital lung health metrics and daily habits. It helps users track recovery progress, identify early declines, and share clear data reports with their care team. Designed for individuals managing chronic lung conditions or recovering from transplants.

More apps like Box Breathing Technique

4
Quitmate: Quit Together
Quitmate: Quit Together
Quitmate: Quit Together
Quit together, not alone
Free
💪 Health & Fitness
(0)
5
ColdTrack - Harness the cold
ColdTrack - Harness the cold
ColdTrack - Harness the cold
Your Cold Exposure Companion
$1.49

This app helps users track and manage their cold exposure routines, from cold showers to plunges. It allows logging duration, temperature, and method, while also syncing data with Apple Health. Set personal goals and monitor your progress on your journey to improved well-being.

Track cold exposure sessionsLog duration, temperature, and methodSet personal goals
💪 Health & Fitness
(3)
paid
6
Paced Box Breathing Coach
Paced Box Breathing Coach
Paced Box Breathing Coach
Breathwork via Inhale & Exhale
Free

This app guides you through mindful breathing exercises to reduce stress and promote well-being. It offers a free box breathing technique and advanced paid options for deeper practice. The user-friendly interface makes it easy for anyone to start.

Box Breathing techniqueGuided breathing sessionsStress and anxiety reduction
💪 Health & Fitness
(1)
freemium
7
Nev AI
Nev AI
Nev AI
Personal Health AI & GLP-1
Free

This app proactively plans your day based on your health data, including sleep, meals, and workouts. It offers personalized suggestions, meal planning, and activity scheduling to support your health journey. It integrates with various health apps and devices for a comprehensive view of your well-being.

Proactive daily planningPersonalized meal suggestionsActivity scheduling
💪 Health & Fitness
(14)
free
8
CrossFit Salire
CrossFit Salire
CrossFit Salire
by PushPress, Inc.
Free
💪 Health & Fitness
(0)