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Best Box Breathing Timer alternatives: apps like Box Breathing Timer: Fourhold

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
Box Breathing Timer: Fourhold
💪 Health & Fitness

Looking for something like Box Breathing Timer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Box Breathing Timer

Ember: Journal & Life Archive#1

Ember: Journal & Life Archive by Nandhakumar Senthilkumar

A diary that remembers people
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Ember: Journal & Life Archive screenshot 1
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Ember: Journal & Life Archive screenshot 6

This app helps you create a personal archive of your life by journaling about your experiences and the people in them. It allows you to tag moments to specific individuals, organize memories by location and relationships, and import from other journaling apps. You can enrich entries with photos, voice memos, and music, and export your entire archive.

BeWise: Daily Quotes & Wisdom#3

BeWise: Daily Quotes & Wisdom by Forgr

Motivational quote widget
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
BeWise: Daily Quotes & Wisdom screenshot 1
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Receive daily motivational advice focused on productivity, well-being, and lifestyle. This app helps you set and achieve life goals with a simple, supportive interface designed for self-improvement without ads or excessive usage.

More apps like Box Breathing Timer

4
Mochi Meditation & Breathwork
Mochi Meditation & Breathwork
Mochi Meditation & Breathwork
#1 in Meditation and Sleep
Free

Find your inner peace with guided sessions for meditation, breathwork, sleep, and focus. Personalize your journey with a tailored plan and track your progress. Practice anytime, anywhere, even offline, with sessions as short as 5 minutes.

Guided meditation sessionsBreathwork exercisesSleep stories and sounds
💪 Health & Fitness
(0)
free with in-app purchases
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5
Box breathing - breathcode
Box breathing - breathcode
Box breathing - breathcode
Stress Relief Breathwork
Free

This app guides you through structured breathing exercises to promote relaxation and reduce stress. It utilizes the box breathing technique with timed phases and haptic feedback to help you achieve a calmer state in minutes. Ideal for unwinding, resetting, or improving sleep.

Box breathing techniqueGuided breathing exercises3 distinct modes (Calm, Balance, Sleep)
💪 Health & Fitness
(3)
freemium
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6
Calorie Tracker: Burner Diet
Calorie Tracker: Burner Diet
Calorie Tracker: Burner Diet
Weight loss, deficit, macros
Free

Easily track your daily calorie and macro intake to achieve weight loss or maintain a healthy diet. This app offers simple food logging, clear progress views, and AI-powered guidance for smarter nutrition choices without overwhelming complexity.

Daily calorie and macro trackingFood logging and meal diaryAI-powered nutrition guidance
💪 Health & Fitness
(22)
free with in-app purchases
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7
Amble: Step Counter & Race
Amble: Step Counter & Race
Amble: Step Counter & Race
Pedometer, streaks & friends
Free

Turn your daily steps into a friendly competition with friends and family. Compete in live step races, maintain streaks with a unique step wallet, and track workouts with integrated mapping and heart rate data.

Live step leaderboardsHead-to-head step racesStreak protection with Step Wallet
💪 Health & Fitness
(4)
freemium
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8
Posture Reminder: Good Spine
Posture Reminder: Good Spine
Posture Reminder: Good Spine
Perfect posture, No back pain
Free

This app provides customizable reminders and expert tips to help you maintain good posture throughout the day. It aims to prevent back pain, improve productivity, and build healthy habits for anyone who sits for extended periods.

Flexible and smart remindersExpert posture tipsCustomizable reminder schedule
💪 Health & Fitness
(16)
freemium
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9
Get a Grip - Be The Man
Get a Grip - Be The Man
Get a Grip - Be The Man
Rewire Your Brain
Free

This app helps you replace bad habits with positive ones through daily tasks and gamified progression. Build your foundation, track your streaks, and compete with friends to become a better version of yourself. AI support is available 24/7.

Daily task systemGamified progression with base levelsFriend competition and accountability
💪 Health & Fitness
(237)
free with in-app purchases
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10
Stress relief help: Bear Room
Stress relief help: Bear Room
Stress relief help: Bear Room
Good sleep mood, mental health
Free

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes
💪 Health & Fitness
(52)
free with in-app purchases
Compare with Box Breathing Timer
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