Best apps like Box Breathing Timer: Fourhold

9+ similar apps compared and reviewed

4.4 avg rating
9 free apps
Updated October 2026

Looking for something like Box Breathing Timer? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Box Breathing Timer

Box breathing - breathcode#3

Box breathing - breathcode by Aleh Kasaryn

Stress Relief Breathwork
5.0(3 ratings)
FreeIn-App Purchases
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This app guides you through structured breathing exercises to promote relaxation and reduce stress. It utilizes the box breathing technique with timed phases and haptic feedback to help you achieve a calmer state in minutes. Ideal for unwinding, resetting, or improving sleep.

More apps like Box Breathing Timer

4
Calorie Tracker: Burner Diet
Calorie Tracker: Burner Diet
Calorie Tracker: Burner Diet
Weight loss, deficit, macros
Free

Easily track your daily calorie and macro intake to achieve weight loss or maintain a healthy diet. This app offers simple food logging, clear progress views, and AI-powered guidance for smarter nutrition choices without overwhelming complexity.

Daily calorie and macro trackingFood logging and meal diaryAI-powered nutrition guidance
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5
Posture Reminder: Good Spine
Posture Reminder: Good Spine
Posture Reminder: Good Spine
Perfect posture, No back pain
Free

This app provides customizable reminders and expert tips to help you maintain good posture throughout the day. It aims to prevent back pain, improve productivity, and build healthy habits for anyone who sits for extended periods.

Flexible and smart remindersExpert posture tipsCustomizable reminder schedule
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freemium
6
Get a Grip - Be The Man
Get a Grip - Be The Man
Get a Grip - Be The Man
Rewire Your Brain
Free

This app helps you replace bad habits with positive ones through daily tasks and gamified progression. Build your foundation, track your streaks, and compete with friends to become a better version of yourself. AI support is available 24/7.

Daily task systemGamified progression with base levelsFriend competition and accountability
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free with in-app purchases
7
Stress relief help: Bear Room
Stress relief help: Bear Room
Stress relief help: Bear Room
Good sleep mood, mental health
Free

Find immediate relief from stress and anxiety with science-based practices in a comforting virtual space. This app offers personalized sequences of breathing exercises, meditations, and soundscapes tailored to your current emotional state, helping you feel calm and refreshed in minutes.

Personalized practice sequences via AIScience-based techniques (CBT, EMDR, mindfulness)Instant stress relief in minutes
💪 Health & Fitness
(46)
free with in-app purchases
8
Amy Food Journal
Amy Food Journal
Amy Food Journal
Food tracking like Notes
Free

Effortlessly log your meals by typing them as you would in a note-taking app. This unique calorie tracker automatically calculates and totals your intake for a frictionless experience.

Frictionless food loggingAutomatic calorie calculationSimple note-style input
💪 Health & Fitness
(37)
free with in-app purchases
9
Hardy: Smart workout routines
Hardy: Smart workout routines
Hardy: Smart workout routines
A revolution in weight lifting
Free

This app simplifies weight lifting routines by automating complex calculations for exercises and optimal weight. It guides users through workouts set-by-set, like a personal trainer, and allows for the discovery and sharing of community-proven routines.

Discover and create smart workout routinesAutomated weight and progression calculationsDynamic weight adjustments based on performance
💪 Health & Fitness
(81)
free with in-app purchases