Brain Vital

Brain Vitals — Your Personal Brain Health Companion Understand, track, and improve your brain health with Brain Vitals. Take a quick, science-inspired assessment to discover your Brain Vital Score, build healthier daily habits, and keep your mind sharp with fun brain training games — all in a beautiful, ad-free app that works completely offline. YOUR BRAIN VITAL SCORE Answer 12 research-backed questions across 6 key areas — Sleep, Nutrition, Physical Activity, Stress, Social Connection, and Cognitive Training — and get your personalized Brain Vital Score on a 24-point scale. View detailed category breakdowns with tailored recommendations to improve each area. DAILY ACTIVITIES Receive 3 fresh daily activities from a library of 80+ brain-boosting tasks spanning 5 categories: • Physical: Brisk walks, yoga, tai chi, stretches, and more • Cognitive: Puzzles, reading, mental math, word games, and memory exercises • Social: Connect with friends, share meals, express gratitude • Mindfulness: Meditation, breathing exercises, gratitude practice, nature time • Nutrition: Hydration goals, brain-friendly foods, mindful eating Track your streaks and completion stats to stay motivated. 15 BRAIN TRAINING GAMES Challenge your mind with a diverse collection of games designed to exercise different cognitive skills: • Quick Math Burst — Speed arithmetic • Word Chain — Vocabulary and quick thinking • Number Recall — Short-term memory • Letter Hunt — Visual attention and focus • Time Estimation — Internal clock awareness • Category Recall — Semantic memory • Alphabet Reverse — Working memory • Word Unscramble — Language processing • Memory Pairs — Pattern recognition • Bubble Wrap — Stress relief and reaction time • Shape Count — Visual processing • Sudoku — Logic and reasoning • Tower of Hanoi — Strategic planning • Peg Solitaire — Problem solving • Recall Challenge — Long-term memory DAILY ROUTINES • Start Your Day: A guided 5-step morning routine with light exposure, hydration, movement, day planning, and mental priming • Wind Down: A calming 3-minute guided breathing exercise with soothing audio to help you relax before sleep PRIVACY FIRST • Works 100% offline — no internet required • All data stored locally on your device • No accounts, no tracking, no data collection COMPLETELY FREE & AD-FREE Brain Vitals is free to use with no ads. Optional tip jar available to support continued development. Download Brain Vitals today and take the first step toward better brain health.