The Mindfulness App vs Brain Vital

With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced. • Guided meditations and courses of different topics in over 10 different languages. • Sleep Stories for a gentle closing of the day. • Reminders to help you remember to meditate. • Daily Notices to keep you mindful throughout the day. • Personalized user statistics. • The Mindfulness App saves your meditation sessions to your Apple Health App. • Apple Watch Integration. If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between: • 3-99 minute meditations. • Option of silent or guided. • Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more. • Possibility to save your favorites for quick access. As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription: • Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline. • Regularly updated content allows you to discover new favorite meditations and teachers. For those that wish to have access to our premium version, we offer auto-renewable subscription: • $79.99 per year These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner well-being. We want to be a part of your mindfulness journey, making it possible to meditate wherever you may be! Read the terms and conditions here: https://themindfulnessapp.com/terms-of-service Read the privacy policy here: https://themindfulnessapp.com/privacy-policy

Brain Vitals — Your Personal Brain Health Companion Understand, track, and improve your brain health with Brain Vitals. Take a quick, science-inspired assessment to discover your Brain Vital Score, build healthier daily habits, and keep your mind sharp with fun brain training games — all in a beautiful, ad-free app that works completely offline. YOUR BRAIN VITAL SCORE Answer 12 research-backed questions across 6 key areas — Sleep, Nutrition, Physical Activity, Stress, Social Connection, and Cognitive Training — and get your personalized Brain Vital Score on a 24-point scale. View detailed category breakdowns with tailored recommendations to improve each area. DAILY ACTIVITIES Receive 3 fresh daily activities from a library of 80+ brain-boosting tasks spanning 5 categories: • Physical: Brisk walks, yoga, tai chi, stretches, and more • Cognitive: Puzzles, reading, mental math, word games, and memory exercises • Social: Connect with friends, share meals, express gratitude • Mindfulness: Meditation, breathing exercises, gratitude practice, nature time • Nutrition: Hydration goals, brain-friendly foods, mindful eating Track your streaks and completion stats to stay motivated. 15 BRAIN TRAINING GAMES Challenge your mind with a diverse collection of games designed to exercise different cognitive skills: • Quick Math Burst — Speed arithmetic • Word Chain — Vocabulary and quick thinking • Number Recall — Short-term memory • Letter Hunt — Visual attention and focus • Time Estimation — Internal clock awareness • Category Recall — Semantic memory • Alphabet Reverse — Working memory • Word Unscramble — Language processing • Memory Pairs — Pattern recognition • Bubble Wrap — Stress relief and reaction time • Shape Count — Visual processing • Sudoku — Logic and reasoning • Tower of Hanoi — Strategic planning • Peg Solitaire — Problem solving • Recall Challenge — Long-term memory DAILY ROUTINES • Start Your Day: A guided 5-step morning routine with light exposure, hydration, movement, day planning, and mental priming • Wind Down: A calming 3-minute guided breathing exercise with soothing audio to help you relax before sleep PRIVACY FIRST • Works 100% offline — no internet required • All data stored locally on your device • No accounts, no tracking, no data collection COMPLETELY FREE & AD-FREE Brain Vitals is free to use with no ads. Optional tip jar available to support continued development. Download Brain Vitals today and take the first step toward better brain health.