Relax
Just purchased the yearly plan, and relaxed quickly, I am looking forward to all the other features
Less expensive than Calm but just as good
Better sleep sounds than calm for a lesser price!
Love
Love it
Mrs
Good app
Middle night
Db
Free
In-App Purchases
About
This app offers guided meditations, sleep stories, and relaxation exercises to improve sleep, reduce stress, and enhance focus. It provides personalized daily plans and bite-sized sessions for busy schedules, aiming for overall mental and physical well-being.
✓Personalized guided meditations
✓10-day meditation skill plans
✓Bite-sized single meditations
✓Immersive meditations with vibration and sound
✓Sleep stories and calming sounds
✓Mindful Minutes integration with Apple Health
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What users say
Summarized from real user reviews of Brainpal. Based on 1.1K reviews and a 4.6/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.
Positive things
- 🌟Peaceful and insightful
- 👍Helps calm down and be grateful
- 💤Improves sleep quality
- 🧠Helps with anxiety and stress relief
- 🎶Relaxing and soothing sounds
- 🧘♀️Useful for meditation and focus
Negative things
- 💰Aggressive upselling and subscription pushes
- 🤔Confusing and frustrating onboarding experience
- 🚫Limited free content, everything locked behind paywall
- 💳Billing issues, double charges reported
- 🇨🇳Poor customer support, only Chinese contact form
What's New in Brainpal
1.5.1
February 9, 2026
Guided Meditation | Healing Frequency |Visual Meditation | Guided Sleep | Brainwaves | Singing Bowls | Soundscapes | Stress Relief | Personal Growth | 1000+ Meditation Sessions in Brainpal -Enhanced system performance for a smoother experience! -New Courses: Focus: Flow & Clarity Start your meditation journey anytime, anywhere with Brainpal. Whether you're a beginner or an experienced practitioner, our expert-designed routines cater to all your needs—sleep better, stress less, and live mindfully. Explore a wide variety of meditation styles, all at your fingertips with Brainpal.
MoreSubscription plans
brainpal subscription
oin the membership and unlock all content
$5.997 Days
Events
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Ground yourself, breathe, and reset your mind
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User reviews
User experience
🐞
Reported Bugs
3 issues
Login screen freezes
Incompatibility with older devices
✨
Requested Features
4 requests
Free trial period
Feature
More free content and features
Feature
FAQ
What does Brainpal do?
Brainpal is a health and fitness app designed to enhance sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. It offers customized exercise programs like sleep stories and meditation sessions to promote a balanced mind and body.
What are the key features of Brainpal?
Key features include personalized guided meditations tailored to your mood and goals, 10-day plans to develop meditation skills, bite-sized single meditations for on-the-go use, and immersive meditations that combine vibration, sound effects, and guidance. It also offers sleep-focused activities and integrates with Apple Health's Mindful Minutes.
How much does Brainpal cost?
The app is free to download and use, with in-app purchases available. Users can access a full library of meditations, and there is mention of a free-year membership, suggesting a subscription model for premium access.
Is Brainpal compatible with my device?
While specific compatibility details are not provided in the description, the app mentions integration with Apple's Health app, suggesting it is available on iOS devices. It is likely compatible with a range of modern smartphones and tablets.
Who is Brainpal for?
This app is designed for anyone looking to improve their mental and physical well-being. It caters to both beginners and advanced practitioners interested in mindfulness, stress reduction, better sleep, and enhanced focus through guided meditation and relaxation techniques.
