Best apps like Breamk

Psyhelp: Self-therapy & Stress

Anxiety,Depression,Confidence

Free

This app offers self-therapy tools, mindfulness exercises, and guided meditations to help users manage stress, anxiety, and improve emotional well-being. It includes daily journaling, mood tracking, psychology tests, and educational content based on CBT and ACT principles.

Happiz: Hypnosis, Self Therapy

Sleep, Relax & Well-Being

Free

This app uses therapeutic hypnosis guided by certified health experts to help you calm your mind, improve your body, and enhance your daily life. It offers free sessions to explore its benefits, with subscription plans to unlock a complete library of programs and tools for personal growth.

Anticyp Coach Santé Motivation

by ANTICYP

Free

This health coach helps you prevent chronic diseases by identifying risk factors related to stress, sleep, exercise, and nutrition. It provides personalized guidance to improve motivation and adopt a preventive lifestyle.

Niki Coach Reset tes Habitudes

by Arnaud Ambroselli

Free

This app provides daily science-backed challenges focused on mental health, nutrition, and movement. It offers personalized programs, guided activities, and a chat feature with a coach to help users build sustainable healthy habits over 66 days.

Foodelles

by Foodelles

Free

This app helps women heal their relationship with food by addressing psychological, emotional, and behavioral causes. It offers a personalized program with scientific tools, educational content, and community support to foster lasting change and a healthier connection with eating.