Breath Diary

Breath Diary helps you record daily wellbeing, practice exercises and review changes in fitness. The app and every feature are free, with no ads, in-app purchases or subscriptions. A SEATED EXERCISE COURSE The standard course takes about five minutes, from breathing through gentle movements to rest. Follow the illustrations, short captions and voice guidance. Results are saved automatically at the end. Rest, resume, skip or finish early. Review an interrupted practice session before resuming it. 16 EXERCISES Includes pursed-lip breathing, shoulder raises, chest stretches, knee extensions, walking and more. Change the exercises, order, repetitions and durations. Default amounts are a guide. Follow your healthcare professional's instructions when provided. JAPANESE AND ENGLISH Use the interface, instructions and captions for all 16 exercises, fitness checks, reminders and visit summary in Japanese or English. Guidance uses an installed Apple voice matching the app language. Choose automatic, male-preferred or female-preferred voices and preview the available voice in Settings. If your preferred voice is unavailable, another voice in the same language is selected. If none is available, follow the on-screen instructions. Names and notes you enter are not translated. YOUR DAILY DIARY Record wellbeing, breathlessness, cough, sputum, medication, steps and notes. Blank entries, None and 0 remain distinct. Optional Apple Health integration reads step counts only. Manually entered steps, including 0, take priority. The diary and exercises remain usable without HealthKit access. FITNESS CHECKS Record the time, results and conditions of a 30-second chair stand or 6-minute walk. Follow healthcare instructions and have the necessary supervision. Enter a measured walking distance or calculate it from a known one-way course length and lengths completed. The app does not measure distance using a camera or AR. Previous AR records remain available as reference values. REVIEW AND SHARE Use the calendar and 7-, 30- or 90-day views. Compare completed checks performed with the same method and conditions. Share a visit summary in the app language. For compatibility, CSV exports keep the existing Japanese column names, values and date format. You choose the recipient or save location in the system share sheet. Records are stored on your device; no account is needed. There is no app-provided cloud sync, advertising or tracking. OS backups may include app data according to your settings. Core features work offline; opening sources, support or the privacy policy requires a connection. Supports iPhone, iPad, text-size settings, VoiceOver and Dark Mode. The app does not diagnose or treat conditions or guarantee exercise effects or measurement accuracy. If you feel different from usual, do not push yourself; follow the plan agreed with your healthcare professional. Guided repetitions count movements shown on screen, not detected body movements. SUPPORT misterdevelop.support@gmail.com https://misterpepo.github.io/misterdevelop-support/