Breath Timer - Deep Breathing

You know deep breathing helps. But without guidance, the pace falls apart. Breath Timer guides you through each inhale, hold, and exhale with a smooth animated circle — no counting, no guessing. ■ 3 Breathing Patterns · 4-7-8 Relaxation Inhale 4s · Hold 7s · Exhale 8s Great for sleep and anxiety relief. · Box Breathing Inhale 4s · Hold 4s · Exhale 4s · Hold 4s Used by athletes and military for focus. · Simple Relax Inhale 4s · Exhale 6s Beginner-friendly, anytime. ■ How to use 1. Choose a pattern 2. Tap Start 3. Follow the circle ■ Nothing extra No ads. No subscription. No account. Just breathe. Report issues: https://docs.google.com/forms/d/1eLWq9RINEhIyjhsiJdiszjB2tM9rVeE98u9RMvhb5qs/viewform