Best apps like Breathe Relief

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated September 2026

Looking for something like Breathe Relief? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Breathe Relief

Birch: Breathe, Relax & Sleep#1

Birch: Breathe, Relax & Sleep by Thianh Lu

Breathing Exercises & Habits
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9(111 ratings)
Free
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This app offers guided breathing exercises to help reduce stress, improve sleep, and enhance focus. It features multiple breathing techniques, progress tracking, and habit-building tools. Syncs with Apple Health for mindful minutes.

Sprenity: 4-7-8 Breathing#2

Sprenity: 4-7-8 Breathing by Ajdin Okanovic

Breathe ยท Believe ยท Bloom
Strong Contender
๐Ÿ’ช Health & Fitness
5.0(1 ratings)
FreeAds
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Master a proven relaxation breathing technique for immediate stress relief, better sleep, and instant calm. This app offers guided sessions with visual and audio cues, customizable lengths, and calming nature sounds. Practice anywhere, anytime, with a focus on simplicity and privacy.

Breathy: Breathwork 4-7-8, 1:2#3

Breathy: Breathwork 4-7-8, 1:2 by Marvin Krueger

Paced Breathing Exercise Guide
Worth Considering
๐Ÿ’ช Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app guides users through specific breathing patterns to promote relaxation and well-being. It offers a simple interface for paced breathing exercises, with options to unlock all features through a subscription.

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4
ECG Logger for Polar H10
ECG Logger for Polar H10
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Record and analyze electrocardiogram (ECG) data from your Polar H10 sensor. View live and historical ECG, heart rate, and R-R intervals with interactive graphing. Export recordings for further analysis.

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Breathing Exercises by Breeeze
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Breathwork for Anxiety Relief
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Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

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InsideTracker
InsideTracker
InsideTracker
Feel stronger. Live longer.
Free

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

Blood, DNA, and fitness tracker data analysisPersonalized Action PlanNutrition and supplement recommendations
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Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

Personalized breathing exercisesCalming visual guidanceScientifically backed techniques
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Moodee: To-dos for your mood
Moodee: To-dos for your mood
Moodee: To-dos for your mood
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This app helps you understand and manage your emotions. It offers AI-curated activities based on your mood, allows you to journal your feelings, and provides tools to reframe negative thought patterns. Gain insights into your emotional history and develop healthier thinking habits.

Emotion tagging and journalingAI-recommended mood questsIn-depth emotional analysis
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