Log your workouts and track your performance from anywhere. Access daily breath practices to enhance your training experience. Expand your fitness journey with this comprehensive tool.
Shift Adapt by Unscared Inc




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Log your workouts and track your performance from anywhere. Access daily breath practices to enhance your training experience. Expand your fitness journey with this comprehensive tool.






This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.






This program offers 8-week daily workouts combining bodyweight strength, mobility, and conditioning. Focus on a few key exercises with rep goals and track your progress to build a fit and flexible physique without adding exhausting workouts to your life.