This app offers guided breathing exercises to improve mental health, reduce stress and anxiety, and enhance concentration. It utilizes heart rate data for performance tracking and is suitable for all ages. Practice for just five minutes daily to experience significant benefits.
1.3.5
December 29, 2022
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Full Access - Week
Breathee helps restore mental health, relieve stress, reduce anxiety, boost brain power, increase concentration, and improve sleep. Regular practice can also enhance lung function and aid in recovery after illness.
Yes, Breathee uses Apple Health heart rate data to show the efficiency of your breathing training, providing a more personalized experience.
The app recommends practicing for just 5 minutes a day to see benefits. For more intensive practice, you can do three to four sessions of three minutes each, increasing duration over time, but not exceeding 10 minutes per session.
Yes, breathing exercises are suitable for people of all ages and do not require special physical training or additional equipment. The exercises are designed to be simple and effective.
Breathee offers exercises like 4-7-8 breathing and equal breathing, along with 6 specific exercises designed to calm down and meditate. It also includes specialized breathing for quitting smoking and weight loss.
Yes, Breathee contains advertisements. As it is a free app with optional in-app purchases, ads are displayed to support its continued development.
Breathee offers 'Full Access' subscriptions for a week at $2.99 (with a 3-day free trial) and for a month at $9.99 (also with a 3-day free trial).
Yes, one of the key benefits of using Breathee is helping you sleep well. The guided breathing exercises are designed to promote relaxation and a healthy sleep cycle.
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