Foga - Breathing Exercises by Ozkan Arslan
Reduce stress and anxiety



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Breathing Exercises is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.






















This app offers a self-guided tapping experience to help you pause, refocus, and reset. It uses gentle rhythmic tapping with adjustable paces to manage stress, anxiety, and racing thoughts. Sessions are designed to be flexible and supportive, allowing you to control your experience at any time.


This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.



