Best apps like Breathing Exercises Techniques

21+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Looking for something like Breathing Exercises Techniques? We've analyzed 21+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Breathing Exercises Techniques

Breah - breathing exercises#3
4.9(33 ratings)
FreeIn-App Purchases
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This app offers a variety of science-backed breathing exercises to improve well-being. It provides customizable sessions with guided instructions, soundscapes, and reminders to help users build a consistent practice. Users can explore exercises based on goals or therapeutic needs, with detailed descriptions and research references available.

More apps like Breathing Exercises Techniques

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Breathe - unwind and relax
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Visualize your breathing with this simple app. It offers guided exercises for relaxation, meditation, and breath training, allowing you to customize breathing phases for calm and sleep.

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Box breathing assistant
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This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

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Respirer
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This app guides users through deep-breathing exercises designed to enhance alertness, focus, and productivity. It offers a simple way to incorporate mindfulness into your daily routine.

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Breathing Exercises AntiStress
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Sleep, Calm Anxiety, Stress
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This app offers guided breathing exercises and techniques to reduce stress, anxiety, and improve sleep. It incorporates relaxing melodies and nature sounds to enhance mindfulness and promote overall well-being. The app integrates with Health App to track mindful minutes.

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ASMI - Pranayama App
ASMI - Pranayama App
ASMI - Pranayama App
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This app offers guided breathing exercises for stress, anxiety, and sleep relief. Customize session lengths, add soothing background music, and track your progress. It provides clear instructions for various Pranayama techniques.

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Breathe to Relax: Affirmations
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This app offers guided breathing exercises with customizable durations and techniques like Relax, Balance, Presence, Energy, and Rest. It also features over 2,000 positive affirmations across 21 categories, which can be read or listened to, all set against beautiful animated landscapes.

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Mind Focus.
Mind Focus.
Mind Focus.
~ Refocus your mind & relax ~
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This app helps users improve sleep quality, reduce stress, and enhance focus through guided meditation and mindfulness exercises. It offers techniques for breathing, managing anxiety, and cultivating happiness for a more relaxed state of mind.

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