This app offers gamified breathwork exercises to improve mental fitness and well-being in short sessions. It uses multi-sensory experiences and biometric data to provide personalized recommendations for rest, focus, or sleep.
Summarized from real user reviews of Breathonics. Based on 332 reviews and a 4.9/5 average, it highlights the 7 positives and 5 negatives reviewers mention most about this Health & Fitness app.
3.2.0
March 10, 2024
Hey folks, A few things: - We've fixed a few things and improved the efficiency of the app Try it out and let is know what you think! Contact us in the app under Profile > Settings at any time.
MoreAnnual plan to get full access to all levels
3 issues
Login screen freezes
Inability to end sessions and track progress
5 requests
Dark mode option
More advanced breathing exercises and levels
Breathonics is a multi-sensory breathwork app designed to train your mental fitness and help you feel great in just 5 minutes. It offers over 40 exercises for rest, focus, and sleep, often incorporating music and science-backed techniques.
Key features include over 40 contemporary music and science-backed exercises, real-time health metrics like heart rate and sleep analysis, custom recommendations based on your biometrics, expert-led training programs, a friend function for community building, and a unique story mode with Web3 integration.
The app is free to download and use, offering in-app purchases for additional content or features. This allows users to explore the core functionalities before committing to any purchases.
Breathonics fully integrates with Apple Watch and Apple Health, allowing you to monitor your heart rate activity during sessions and track your progress. It is designed for users within the Apple ecosystem.
The app provides specific exercises designed to decrease anxiety and promote deep, restorative sleep. By using breathwork techniques and biometric feedback, it aims to offer immediate relief from stressful triggers and cultivate better sleep habits.
